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How To Be Present In Dating & Reduce Mind-Reading
Manage episode 490406586 series 3468932
Meeting new people in dating can be anxiety provoking, frustrating, boring, confusing, and many other emotions. It is normal for the human brain to try and make sense of new people and made judgments and assumptions about them. This however, takes us away from being in the moment and can increase suffering and misinterpretation.
In this episode:
- Learn about the mindfulness skill of 'Observe' from DBT therapy and how this can be applied to dating
FREE Guide on Top 3 Mindset Shifts in Dating:
https://www.nadineneukirch.com
Submit a dating topic or question to be covered on the podcast at: https://www.nadineneukirch.com
REGISTRATION NOW OPEN FOR *** ONLINE DATING COACHING PROGRAMS***
For more information or to register visit:
https://www.nadineneukirch.com
Thanks for tuning in to The Psychology of Dating Podcast.
If you found this episode helpful, please follow, rate, and share it with someone navigating the dating world.
Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes.
For 1:1 sessions or to join my group program Dating with Confidence & Clarity: A Psychological Approach, visit nadineneukirch.com
Connect with me on Instagram @nadine.neukirch for tips, insights, and encouragement.
Remember: love starts with how you show up for yourself.
88 episodes
Manage episode 490406586 series 3468932
Meeting new people in dating can be anxiety provoking, frustrating, boring, confusing, and many other emotions. It is normal for the human brain to try and make sense of new people and made judgments and assumptions about them. This however, takes us away from being in the moment and can increase suffering and misinterpretation.
In this episode:
- Learn about the mindfulness skill of 'Observe' from DBT therapy and how this can be applied to dating
FREE Guide on Top 3 Mindset Shifts in Dating:
https://www.nadineneukirch.com
Submit a dating topic or question to be covered on the podcast at: https://www.nadineneukirch.com
REGISTRATION NOW OPEN FOR *** ONLINE DATING COACHING PROGRAMS***
For more information or to register visit:
https://www.nadineneukirch.com
Thanks for tuning in to The Psychology of Dating Podcast.
If you found this episode helpful, please follow, rate, and share it with someone navigating the dating world.
Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes.
For 1:1 sessions or to join my group program Dating with Confidence & Clarity: A Psychological Approach, visit nadineneukirch.com
Connect with me on Instagram @nadine.neukirch for tips, insights, and encouragement.
Remember: love starts with how you show up for yourself.
88 episodes
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