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Content provided by Nadine Neukirch- Clinical Psychologist/Dating Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Neukirch- Clinical Psychologist/Dating Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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How To Heal From A Breakup

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Manage episode 398217830 series 3468932
Content provided by Nadine Neukirch- Clinical Psychologist/Dating Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Neukirch- Clinical Psychologist/Dating Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feeling heartbroken? Lonely, sad, angry, numb. Breakups can bring up intense overwhelming emotions and rumination.
In this episode:
- Learn about actions that can exacerbate heartbreak
- Learn about strategies to healthily process breakup emotions and thoughts
FREE Guide on Top 3 Mindset Shifts in Dating:
https://www.nadineneukirch.com

Thanks for tuning in to The Psychology of Dating Podcast.

If you found this episode helpful, please follow, rate, and share it with someone navigating the dating world.

Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes.

For 1:1 sessions or to join my group program Dating with Confidence & Clarity: A Psychological Approach, visit nadineneukirch.com

Connect with me on Instagram @nadine.neukirch for tips, insights, and encouragement.

Remember: love starts with how you show up for yourself.

  continue reading

88 episodes

Artwork

How To Heal From A Breakup

Psychology of Dating Podcast

13 subscribers

published

iconShare
 
Manage episode 398217830 series 3468932
Content provided by Nadine Neukirch- Clinical Psychologist/Dating Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Neukirch- Clinical Psychologist/Dating Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feeling heartbroken? Lonely, sad, angry, numb. Breakups can bring up intense overwhelming emotions and rumination.
In this episode:
- Learn about actions that can exacerbate heartbreak
- Learn about strategies to healthily process breakup emotions and thoughts
FREE Guide on Top 3 Mindset Shifts in Dating:
https://www.nadineneukirch.com

Thanks for tuning in to The Psychology of Dating Podcast.

If you found this episode helpful, please follow, rate, and share it with someone navigating the dating world.

Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes.

For 1:1 sessions or to join my group program Dating with Confidence & Clarity: A Psychological Approach, visit nadineneukirch.com

Connect with me on Instagram @nadine.neukirch for tips, insights, and encouragement.

Remember: love starts with how you show up for yourself.

  continue reading

88 episodes

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