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Content provided by Nadine Neukirch- Clinical Psychologist/Dating Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Neukirch- Clinical Psychologist/Dating Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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How To Increase Pleasant Emotions In Dating - ABC PLEASE Skill
Manage episode 460944289 series 3468932
Content provided by Nadine Neukirch- Clinical Psychologist/Dating Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Neukirch- Clinical Psychologist/Dating Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When people are feeling stuck in dating they can experience an imbalance in their emotions, an increase in challenging emotions such as fear, sadness, anger, shame, and guilt. In Dialectical Behaviour Therapy (DBT) there is a skill to help people accumulate pleasant emotions called 'ABC PLEASE'. This episode explores the use of this skill in the context of dating.
FREE Guide on Top 3 Mindset Shifts in Dating:
https://www.nadineneukirch.com
REGISTRATION NOW OPEN FOR *** ONLINE DATING COACHING PROGRAM Feb 2025***
For more information or to register visit:
https://www.nadineneukirch.com
Eist, H. I. (2015). DBT Skills Training Manual, Marsha M. Linehan (2015) New York: The Guilford Press. 504 pp.: DBT Skills Training Handouts and Worksheets: Marsha M. Linehan (2015) New York: The Guilford Press. 422 pp.
Thanks for tuning in to The Psychology of Dating Podcast.
If you found this episode helpful, please follow, rate, and share it with someone navigating the dating world.
Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes.
For 1:1 sessions or to join my group program Dating with Confidence & Clarity: A Psychological Approach, visit nadineneukirch.com
Connect with me on Instagram @nadine.neukirch for tips, insights, and encouragement.
Remember: love starts with how you show up for yourself.
88 episodes
Share
Manage episode 460944289 series 3468932
Content provided by Nadine Neukirch- Clinical Psychologist/Dating Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Neukirch- Clinical Psychologist/Dating Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When people are feeling stuck in dating they can experience an imbalance in their emotions, an increase in challenging emotions such as fear, sadness, anger, shame, and guilt. In Dialectical Behaviour Therapy (DBT) there is a skill to help people accumulate pleasant emotions called 'ABC PLEASE'. This episode explores the use of this skill in the context of dating.
FREE Guide on Top 3 Mindset Shifts in Dating:
https://www.nadineneukirch.com
REGISTRATION NOW OPEN FOR *** ONLINE DATING COACHING PROGRAM Feb 2025***
For more information or to register visit:
https://www.nadineneukirch.com
Eist, H. I. (2015). DBT Skills Training Manual, Marsha M. Linehan (2015) New York: The Guilford Press. 504 pp.: DBT Skills Training Handouts and Worksheets: Marsha M. Linehan (2015) New York: The Guilford Press. 422 pp.
Thanks for tuning in to The Psychology of Dating Podcast.
If you found this episode helpful, please follow, rate, and share it with someone navigating the dating world.
Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes.
For 1:1 sessions or to join my group program Dating with Confidence & Clarity: A Psychological Approach, visit nadineneukirch.com
Connect with me on Instagram @nadine.neukirch for tips, insights, and encouragement.
Remember: love starts with how you show up for yourself.
88 episodes
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Similar to Psychology of Dating Podcast
Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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…
continue reading
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Jake and Amir host a constantly changing show that re-invents itself multiple times per episode. Each segment brings a completely new topic for Jake and Amir to discuss, dissect, and explore.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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continue reading
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