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Content provided by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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8 Postpartum Recovery Tips

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Manage episode 353353433 series 2433009
Content provided by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I’m doing something NEW.

On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you – just pretend it’s our next audio book!

In this episode, you will learn about:

  • Maternity underwear
  • Witch hazel
  • Sitz baths
  • The first postpartum bowel movement
  • Nutrition
  • Staying active
  • Breast care
  • Staying in touch with your doctor
  • Resting

If you prefer to read the blog, 8 Postpartum Recovery Tips written by Jenny Hart, click here.

Connect with Jenny:

  continue reading

249 episodes

Artwork
iconShare
 
Manage episode 353353433 series 2433009
Content provided by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristy Rodriguez and Kristy Rodriguez - Parents On Demand Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I’m doing something NEW.

On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you – just pretend it’s our next audio book!

In this episode, you will learn about:

  • Maternity underwear
  • Witch hazel
  • Sitz baths
  • The first postpartum bowel movement
  • Nutrition
  • Staying active
  • Breast care
  • Staying in touch with your doctor
  • Resting

If you prefer to read the blog, 8 Postpartum Recovery Tips written by Jenny Hart, click here.

Connect with Jenny:

  continue reading

249 episodes

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