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The Masks We Wear - Do You Even Know Yourself Anymore? Mini Series Ep 2
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In this week’s episode of the Do You Even Know Yourself Anymore? mini-series, we explore the masks we learn to wear - like the “good girl,” the overachiever, the people pleaser- and how they disconnect us from who we really are.
I also share a full-circle story about dancing, identity, nervous system regulation, and the freedom that comes from no longer needing to perform.
You’ll also hear a powerful card pull from The Magic of What If Deck:
✨ “What if I lovingly allow relationships to flow in and out of my life?”
Reflection Questions:
- What roles have I been playing that no longer feel like me?
- Who did I have to become to feel safe, accepted, or loved?
- What would it feel like to take off the mask—even just for one moment?
Let the answers come gently. Awareness is enough.
Have a question or topic you'd like discussed? Click here to send a text!
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✨✨ https://podcast.purepossibilities.net/returntoyou ✨✨
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Chapters
1. The Masks We Wear - Do You Even Know Yourself Anymore? Mini Series Ep 2 (00:00:00)
2. Do You Even Know Yourself Anymore? (00:01:57)
3. The Dancing Story: Self-Discovery Journey (00:04:01)
4. Understanding Our Masks and Roles (00:09:07)
5. Magic of What If? Card Reflection (00:15:37)
6. Energy and Relationships: Final Thoughts (00:17:33)
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