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Why You Stopped Feeling Good - Taking Back Your Power: Feel Good Mini Series #2
Manage episode 479746059 series 3523276
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Life can get ridiculously loud, and responsibilities can stack up until you can’t even hear yourself think — but let’s be clear: the part of you that knows how to feel good is still alive and kicking underneath all of it.
Most of us were conditioned to believe that slowing down is selfish, that hustling matters more than actually living, and that feeling good is some kind of prize you have to earn. That’s a lie — and it’s time to call it what it is.
Here’s what’s real:
• Radical responsibility for your life is non-negotiable if you want real change.
• Being brutally honest (with love) about where you are and what you want is where the magic happens.
• Your ability to feel good didn’t get lost — it’s right there, waiting for you to claim it.
• Feeling good isn’t about life slowing down or people treating you better — it’s an inside job.
• You’re worthy of feeling good because you’re alive. Full stop. No conditions. No earning required.
If you're ready to take a real look at this, journal on these questions:
🔥 "If feeling good were safe and allowed, what would I want more of in my life?"
🔥 "Where am I being invited to be radically honest with myself right now?"
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While I'm here to share suggestions and insights to educate, inspire, and support you on your journey, it's crucial to note that I'm not a psychologist or a medical doctor. I don't provide professional health or medical advice. If you're dealing with a psychological or medical condition, it's important to seek help from a qualified health professional. Your well-being is the top priority, so make sure to connect with the right experts if you need that extra support.
Chapters
1. Tech Issues and Real Life Moments (00:00:00)
2. Why You Stopped Feeling Good (00:02:55)
3. Taking Radical Responsibility (00:04:26)
4. Honesty With Yourself Changes Everything (00:07:26)
5. Permission to Feel Good Again (00:10:12)
6. What If Everything You Desire (00:13:05)
80 episodes
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