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Biohacking and Preventative Health Strategies with Dr Simon Baarbé and Sam Merza
Manage episode 431495278 series 3586420
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Looking to elevate your gym from just a workout spot to a holistic wellness hub? Our latest episode dives deep into biohacking with Dr. Simon Baarbé and returning guest Sam Merza of TotalFusion health and wellness clubs. We explore how to integrate physical, mental, and even spiritual well-being into your programs, fostering a welcoming community that keeps members engaged in healthy habits for the long haul.
Intrigued by data-driven results? Sam Merza and Dr. Baarbé also discuss the importance of evidence-based practices and early prevention strategies. Plus, they share actionable insights on optimising muscle growth, understanding longevity factors, and boosting overall member health. Ready to transform your gym? Listen now and discover how biohacking can take your business to the next level!
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Our favourite quotable moments:
“Unfortunately we're in a society which over-prescribes a pill as a medical intervention when potentially there's other ways that it could have been prevented earlier.” - Sam Merza
Resources:
Instagram - Sam Merza
LinkedIn - Dr. Simon Baarbé
Instagram - TotalFusion Australia
Concierge Medicine - TotalFusion Australia
Get 15% off any of our online courses. Simply go to Functional Training Institute and input 'PDM15' at cart checkout.
Check out our best selling book Purpose Driven Movement by host Tarek Michael-Chouja and Dan Henderson.
About Our Guests: Dr. Simon Baarbé, a doctor with a background in critical reasoning, now leverages his analytical skills to champion preventative medicine and longevity science. Fueled by a passion for empowering people to live long, healthy lives, Dr. Baarbé utilises his experience in hospitals and a dedication to cutting-edge research (longevity, preventative medicine, evidence-informed, ageing, chronic conditions) to guide his patients towards optimal ageing.
Sam Merza spearheads national fitness and business development for TotalFusion Australia, the country's leading Health & Wellbeing brand. TotalFusion offers a comprehensive approach to wellness, encompassing boutique group training, medical services, and cutting-edge programs that push the boundaries of longevity.
About Your Host: Tarek is the co-founder of the functional training institute and FitWell Education lab. Tarek is an international educator and speaker who has presented numerous times at the biggest convention in Australia, Asia and the US. In addition, Tarek has presented courses to thousands of trainers throughout Australia, Asia, the Middle East and South America. Tarek is also a best-selling author of ‘Purpose Driven Movement.
This podcast is produced by Brave Moon Podcasts.
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