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Unlocking Restorative Sleep and Vital Health with Dr. Robert Marshall

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Content provided by Corey Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Corey Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the Quantum Legacy Podcast, Dr. Robert Marshall, PhD, explores one of the most overlooked pillars of health: sleep. He shares how poor sleep impacts mood, energy, and overall well-being, while introducing natural solutions that support the body’s ability to rest and recover.

Dr. Marshall highlights time-tested approaches to address common sleep challenges—from difficulty falling asleep, waking during the night, or not reaching deep restorative REM sleep. He explains the role of Chinese medicine, digestion, adrenal health, and even modern-day EMF exposure in disrupting healthy sleep cycles.

Listeners will also learn about targeted nutritional support, including Gallbladder PG, Pollen de Fleur, Quantum Digest, Tranquility Support, and Melatonin PG, as well as foundational steps for long-term vitality. The episode closes with live Q&A covering bone health, thyroid support, and headache management—making it a comprehensive guide to reclaiming health through better sleep.

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These statements have not been evaluated by the Food and Drug Administration. This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 500626500 series 3662635
Content provided by Corey Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Corey Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the Quantum Legacy Podcast, Dr. Robert Marshall, PhD, explores one of the most overlooked pillars of health: sleep. He shares how poor sleep impacts mood, energy, and overall well-being, while introducing natural solutions that support the body’s ability to rest and recover.

Dr. Marshall highlights time-tested approaches to address common sleep challenges—from difficulty falling asleep, waking during the night, or not reaching deep restorative REM sleep. He explains the role of Chinese medicine, digestion, adrenal health, and even modern-day EMF exposure in disrupting healthy sleep cycles.

Listeners will also learn about targeted nutritional support, including Gallbladder PG, Pollen de Fleur, Quantum Digest, Tranquility Support, and Melatonin PG, as well as foundational steps for long-term vitality. The episode closes with live Q&A covering bone health, thyroid support, and headache management—making it a comprehensive guide to reclaiming health through better sleep.

Shop Product Mentioned on this Podcast:

These statements have not been evaluated by the Food and Drug Administration. This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

  continue reading

16 episodes

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