Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Glow Up Starts Inside
Manage episode 492075253 series 2370450
Content provided by Radesha Dixon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Radesha Dixon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Queen, this one’s for the woman who’s done hiding her brilliance behind humility, age, or fear.
Maybe you’ve spent years pouring into everyone else, second-guessing yourself in rooms you were overqualified to walk into. But that stops now.
On this episode of Queens Don’t Settle, we’re talking about what real confidence looks like after 40—the kind that doesn’t shout, but radiates.
We’re unpacking the lies that made you shrink, sharing powerful wins from women just like you, and giving you the small, daily shifts that build unshakable confidence from the inside out.
If you’re ready to stop playing small and start showing up like the room was built for you—this episode is your invitation.
🎙️ Because your glow-up? It’s not too late. It starts inside.
Please share this podcast with your fellow Queens! Thank you!
https://linktr.ee/nomorebrokenrecords
193 episodes
Share
Manage episode 492075253 series 2370450
Content provided by Radesha Dixon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Radesha Dixon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Queen, this one’s for the woman who’s done hiding her brilliance behind humility, age, or fear.
Maybe you’ve spent years pouring into everyone else, second-guessing yourself in rooms you were overqualified to walk into. But that stops now.
On this episode of Queens Don’t Settle, we’re talking about what real confidence looks like after 40—the kind that doesn’t shout, but radiates.
We’re unpacking the lies that made you shrink, sharing powerful wins from women just like you, and giving you the small, daily shifts that build unshakable confidence from the inside out.
If you’re ready to stop playing small and start showing up like the room was built for you—this episode is your invitation.
🎙️ Because your glow-up? It’s not too late. It starts inside.
Please share this podcast with your fellow Queens! Thank you!
https://linktr.ee/nomorebrokenrecords
193 episodes
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Similar to Queens Don't Settle
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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Go offline with the Player FM app!
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