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Quit your Diet - Think to shrink
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If you’re in the diet trap, then this is your escape plan. Quit Your Diet – Think to Shrink is a transformative podcast where mindset meets method. Hosted by Michael Dawson, a seasoned therapist with decades of frontline experience in challenging environments, this show explores techniques and strategies that have helped millions, and translates them into everyday insights. Inspired by Michael’s groundbreaking book, each episode offers fresh ideas to break free from the old diet mindset and master the mental tools needed for lasting change. With expert interviews, practical tips, and real-world strategies, Michael guides you on a journey to be free of the diet trap for good. Join us as we plan to set you free from diets in just 14 days, empowering you to think, live, and thrive on your own terms.
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