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E48 - How to manage patterns of overthinking
Manage episode 318241983 series 2862539
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Coming at you with a brand new solo episode after a christmas break & it is FILLED with goodness!!
In this epsiode we explore;
- Why we fall into patterns of overthinking
- How patterns of overthinking can impact on us
- How to manage over thinking (including tangible stategies)
+ so much more!!
Connect with Becky;
Instagram: @thisisbeckyrodrigues
Authentic Woman Rising Self-led Signature Programme: Authentic Woman Rising (yournextchapter.co.uk)Website: www.yournextchapter.co.uk
Facebook Profile: (20+) Becky Rodrigues | Facebook
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