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E56 - How to navigate motherhood without losing yourself along the way, with Lauratu Osu
Manage episode 366152535 series 2862539
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In this episode I interview Lauratu Osu, Lifestyle Transformation Coach who supports women to navigate the journey of motherhood without losing a bit of themselves along the way by creating room in their life for all they desire to be and do as an ambitious woman.
Together we discuss;
- Creating the space for your own big dreams whilst supporting others to achieve theres
- How to prioritise your well-being despite feeling like you don't have time (Lauratu shares some really inspirational ways of allowing this to be PART OF your motherhood role, rather than seperate to it).
- Navigating the pressure of competing demands, expectations & pressures (from yourself & others) so that they don't overwhelm you.
- The dilema of both 'finding' & 'losing' yourself in motherhood.
Connect with Becky;
Register for Becky's next free live experience: Freedom to Rise: https://view.flodesk.com/pages/642d85d7931185ecd67048b2
For 1:1 support, online courses & group programmes visit her website: www.beckyrodrigues.co.uk
To connect with becky & enjoy her free content follow her on Instagram: @thisisbeckyrodrigues
Connect with Lauratu;
Website: https://linktr.ee/lauratuosu_L2OCoaching
Instagram: @lauratuoso
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