The Healthy Hangout - Episode 7 (What’s Going On With My Body? Let’s Talk Menopause)

Radio Carrum

THE HEALTHY HANGOUT is your go-to space for realistic, no-nonsense health advice that fits into your life. Hosted by health coach Michelle Kuklinski. Feeling tired, moody, or like your body’s suddenly changed overnight? You’re not alone — and you’re not going mad. In this episode, Michelle is joined by menopause coach Carolyn Lewis, who shares her expert insights on what’s really going on during perimenopause and menopause — and what you can do to feel more in control. They talk about the most common symptoms, what women often get told (or not told), and how to start using your hormones as a tool rather than a mystery. Whether you’re in the thick of it or just starting to notice changes, this is a conversation full of clarity, support and no-nonsense advice.