The Healthy Hangout - Episode 8 (Tired of 'exercise'? Try this instead)

Radio Carrum

THE HEALTHY HANGOUT is your go-to space for realistic, no-nonsense health advice that fits into your life. Hosted by health coach Michelle Kuklinski. If traditional workouts feel overwhelming, boring, or just not your thing, this episode explores a fresh, feel-good approach to movement that actually fits into your real life — no gym, no gear, and absolutely no guilt required. Whether you're fed up with fitness fads or simply can't face another workout video, this is your permission slip to move your body in ways that feel good, sustainable, and even enjoyable. Expect real-life examples, practical tips, and a mindset shift that might just change how you think about exercise forever. Download the guide, Movement for People Who Don't Have Time from The Healthy Hangout library - https://www.michellekuklinski.com/resources