Go offline with the Player FM app!
Full Body Reset: Stress, Cortisol, And Adrenal Dysfunction
Manage episode 492900302 series 1066682
The adrenal glands regulate cortisol, a hormone crucial for managing stress and energy. When stress is chronic, cortisol imbalances can cause fatigue, anxiety, and pain. Dr. Izabella Wentz offers simple lifestyle changes that can help restore balance and improve your overall health.
Learn More: https://radiohealthjournal.org/full-body-reset-stress-cortisol-and-adrenal-dysfunction
Learn more about your ad choices. Visit megaphone.fm/adchoices
1564 episodes
Full Body Reset: Stress, Cortisol, And Adrenal Dysfunction
Radio Health Journal | The Latest in Health, Science & Public Policy
Manage episode 492900302 series 1066682
The adrenal glands regulate cortisol, a hormone crucial for managing stress and energy. When stress is chronic, cortisol imbalances can cause fatigue, anxiety, and pain. Dr. Izabella Wentz offers simple lifestyle changes that can help restore balance and improve your overall health.
Learn More: https://radiohealthjournal.org/full-body-reset-stress-cortisol-and-adrenal-dysfunction
Learn more about your ad choices. Visit megaphone.fm/adchoices
1564 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.