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Medical Notes: How Sleep, Safety, and Optimism Shape Your Health

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Manage episode 494762267 series 1066682
Content provided by AURN, Elizabeth Westfield, Greg Johnson, and Maayan Voss de Bettancourt | AURN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AURN, Elizabeth Westfield, Greg Johnson, and Maayan Voss de Bettancourt | AURN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What does poor sleep do to your brain? How can you grill smarter this summer? And could optimism secretly improve your health? We break down the latest science.

Learn More: https://radiohealthjournal.org/medical-notes-poor-sleep-can-change-your-brain-how-to-grill-safely-this-summer-and-the-secret-superpower-of-optimism

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1574 episodes

Artwork
iconShare
 
Manage episode 494762267 series 1066682
Content provided by AURN, Elizabeth Westfield, Greg Johnson, and Maayan Voss de Bettancourt | AURN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AURN, Elizabeth Westfield, Greg Johnson, and Maayan Voss de Bettancourt | AURN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What does poor sleep do to your brain? How can you grill smarter this summer? And could optimism secretly improve your health? We break down the latest science.

Learn More: https://radiohealthjournal.org/medical-notes-poor-sleep-can-change-your-brain-how-to-grill-safely-this-summer-and-the-secret-superpower-of-optimism

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1574 episodes

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