Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Player FM - Internet Radio Done Right
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This Is Woman's Work with Nicole Kalil
1 Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24
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LikedLet’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Harris: Nicky Lopez is the short-term solution to Cubs' problem at 3rd base
Manage episode 481196693 series 2135112
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Leila Rahimi and Marshall Harris discussed the Cubs' options at third base, a position that's been a big weakness for them.
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641 episodes
ShareManage episode 481196693 series 2135112
Content provided by Audacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Leila Rahimi and Marshall Harris discussed the Cubs' options at third base, a position that's been a big weakness for them.
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641 episodes
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Rahimi & Harris Show
Leila Rahimi and Marshall Harris previewed the pivotal Cubs-Brewers series. They also welcomed on Cubs left fielder Ian Happ to discuss the All-Star candidacy of a few of his teammates and more.
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Rahimi & Harris Show
1 Can the Cubs offense rediscover its groove in a pivotal series against Brewers? (Hour 1) 42:32
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Play Later Play Later Lists Like LikedLeila Rahimi and Marshall Harris opened their show by discussing how baseball fans across the country are recognizing Cubs center fielder Pete Crow-Armstrong's stardom, as he leads National League outfielders in All-Star voting. After that, they previewed the Cubs-Brewers series, which begins Tuesday evening at Wrigley Field. Later, Score teammate Cody Westerlund joined the show to discuss head coach Billy Donovan and the Bulls being in contract extension discussions.…
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Play Later Play Later Lists Like LikedIn the second hour, Leila Rahimi and Marshall Harris continued their conversation with Score teammate Cody Westerlund about the latest NBA storylines. After that, Cubs left fielder Ian Happ joined the show to discuss the All-Star candidacy of a few of his teammates, reliever Ryan Pressly's resurgence and much more. Later, Rahimi and Harris held the Halftime segment.…
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Play Later Play Later Lists Like LikedIn the third hour, Leila Rahimi and Marshall Harris discussed a variety of topics in the 5 On It segment, including when the Cubs should be aggressive in making an addition on the trade market. After that, Brewers television analyst Vinny Rottino joined the show to preview the club's upcoming series against the Cubs at Wrigley Field.…
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1 Russell Dorsey talks Cubs' ceiling, MLB storylines (Hour 4) 42:49
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Play Later Play Later Lists Like LikedIn the final hour, Leila Rahimi and Marshall Harris were joined by Russell Dorsey of Yahoo Sports to discuss the Cubs' ceiling and the latest MLB storylines, including the Red Sox’s trade of star slugger Rafael Devers to the Giants.
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1 Transition: What should the criteria be for Billy Donovan to get a contract extension? 11:49
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Play Later Play Later Lists Like LikedLeila Rahimi and Marshall Harris welcomed on Matt Spiegel and Laurence Holmes for transition.
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Play Later Play Later Lists Like LikedLeila Rahimi and Marshall Harris were joined by Russell Dorsey of Yahoo Sports to discuss the Cubs' ceiling and the latest MLB storylines.
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1 Ian Happ talks push to get Cubs to All-Star Game, Ryan Pressly's resurgence 15:23
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Play Later Play Later Lists Like LikedLeila Rahimi, Marshall Harris and Mark Grote opened their show by breaking down the Cubs winning three of four games against the Pirates in a low-scoring series over the weekend. They also discussed the Cubs bullpen's continued success. Later, they analyzed how White Sox manager Will Venable has fared in his first season in Chicago.…
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