The Intro Ratchetly Relatable podcast

#Society #Conversations #Bree Redd

40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Ratchetly Relatable «
The Intro

5 years ago 11:32

M4A•Episode home

The Ratchetly Relatable podcast is finally here! Check out this introduction episode to learn a little about what you can expect in season 1!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/breeredd/message

20 episodes

The Intro

Ratchetly Relatable

published 5 years ago

M4A•Episode home

The Ratchetly Relatable podcast is finally here! Check out this introduction episode to learn a little about what you can expect in season 1!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/breeredd/message

20 episodes

#Society #Conversations #Bree Redd

All episodes

Ratchetly Relatable

1
2021 Broke Me For Good 15:11

3 years ago15:11

15:11

We're back! No seriously. I know last year was basically a wash for this podcast but y'all it wasn't in vain. God had to do some pruning and I had to do some growing. On this week's episode we're briefly discussing that but don't worry we're gonna get into the ins and outs of the mess that was 2021 all season long! --- Send in a voice message: https://podcasters.spotify.com/pod/show/breeredd/message…

Ratchetly Relatable

1
Girls Trip! But don't forget the drama... 42:42

4 years ago42:42

42:42

On this week's episode I give you all a sneak peek into "Girl's Chat" with two of my besties! Over the summer we took a group trip to Vegas and while it was fun it was also a LOT of drama. Now my girls are my gworls so you know we saw it through but I just had to sit them down and talk about why is it just so normal to expect and experience drama on a trip with the girls!? Be sure to follow my loves! Bre Smith instagram.com/__therealbre Bri Rayyee instagram.com/briaunarayyee #4Lifers #ItsABr(i)eThing --- Send in a voice message: https://podcasters.spotify.com/pod/show/breeredd/message…

Ratchetly Relatable

1
Narcissist, let's talk about them! 25:21

4 years ago25:21

25:21

Back in the day I used to LOVE me some August Alsina but a couple of weeks ago his song "You Deserve" came on my playlist and I was TRIGGERED! That song is full of narcissism and I didn't even notice. Therapy has been helping me learn a lot about myself and one of those things is that in the past I've had a thing for narcissist. So let's talk about them! --- Send in a voice message: https://podcasters.spotify.com/pod/show/breeredd/message…

Ratchetly Relatable

1
Did we REALLY cancel Da Baby? 19:40

4 years ago19:40

19:40

Chileeee last week was a hot mess! Da Baby's wild comments at Rolling Loud Miami got him cancelled by #CancelCulture. Or did it? Cancel culture has been seeming more like twitter fingers lately so I'm just wondering is this for real? And if so, how come this same energy isn't given across the board? --- Send in a voice message: https://podcasters.spotify.com/pod/show/breeredd/message…

Ratchetly Relatable

1
Don't Be A Nickel Looking For A Dime 20:02

4 years ago20:02

20:02

So this started out as a rant about Black business owners not giving out the same respect and to services providers as they expect but then I realized that actually happens in so many spaces in the Black community. We've got to do better! --- Send in a voice message: https://podcasters.spotify.com/pod/show/breeredd/message…

Ratchetly Relatable

1
I Am Tired! Can I Vent!? 21:12

4 years ago21:12

21:12

Another episode a week late but it couldn't be more fitting. This episode was recorded in advance but it speaks to the reason Bree didn't upload an episode last week, motherhood is HARD! So just listen to her vent and for the mommies out there who feel this, YOU ARE NOT ALONE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/breeredd/message…

Ratchetly Relatable

1
Living In Your Truth 24:41

4 years ago24:41

24:41

We all know that there's a group text without our name in it, so you should just be true to you. They're going to talk anyway! On this week's episode Bree talks about how we should not get so consumed in the opinions of others. They are great to consider but not the end all, be all. --- Send in a voice message: https://podcasters.spotify.com/pod/show/breeredd/message…

Ratchetly Relatable

1
It's Just Sex Pt. 2 33:15

4 years ago33:15

33:15

She's baaaaaaaaack! After a very long and very needed hiatus Bree is back and ready to kick off season two! She picks up right where she left off with a follow up episode to the last episode "It's Just Sex." Many of you had questions and comments so she brought on her good friend Caro to discuss the topic in more detail. --- Send in a voice message: https://podcasters.spotify.com/pod/show/breeredd/message…

Ratchetly Relatable

1
It's Just Sex ... 22:27

5 years ago22:27

22:27

On this week's episode Bree talks about how sometimes sex is just sex and how knowing that could probably save a few of us from some unnecessary heartbreak. She also talks about the recently trending incident with YouTube couple Ken and Dearra. --- Send in a voice message: https://podcasters.spotify.com/pod/show/breeredd/message…

Ratchetly Relatable

1
The Professional Clapback 19:25

5 years ago19:25

19:25

On this week's episode Bree gives the rundown on how to send a professional clawback email. A vital tool for any ratchet turned professional. --- Send in a voice message: https://podcasters.spotify.com/pod/show/breeredd/message

Ratchetly Relatable

1
This Ratchet Election... 15:54

5 years ago15:54

15:54

Please get out and vote! --- Send in a voice message: https://podcasters.spotify.com/pod/show/breeredd/message

Ratchetly Relatable

1
What's For You Will Be 24:00

5 years ago24:00

24:00

This week's episode is less ratchet and all about encouragement! Bree talks about her experience of losing a client to a FRIEND! How it made her feel, what she decided to do afterwards, and how she plans to move in the future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/breeredd/message…

Ratchetly Relatable

1
Ratchet And Trying To Parent 23:31

5 years ago23:31

23:31

On this episode Bree talks about her plans to practice parenting styles different than what she experienced as a kid. She also gives some important words of advice to anyone who has a role in caring for children. --- Send in a voice message: https://podcasters.spotify.com/pod/show/breeredd/message

Ratchetly Relatable

1
Pretty Ratchet Perks 21:00

5 years ago21:00

21:00

On this episode Bree talks about the perks of being the "ugly" friend. --- Send in a voice message: https://podcasters.spotify.com/pod/show/breeredd/message

Ratchetly Relatable

1
Ain't Nothing Ratchet About Boundaries 23:42

5 years ago23:42