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Joey’s Redemption: Breaking Cycles, Healing Trauma & Rebuilding Life | Raw Minds S2 Ep. 29
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From Rock Bottom to Resilience | Raw Minds Podcast S2 Ep. 29
In this powerful episode, Joey returns to Raw Minds for an unfiltered conversation on healing, growth, and self-discovery. After stepping away to confront personal struggles, Joey shares his raw truth about anxiety, self-sabotage, and what it really takes to rebuild your life. From battling inner demons to breaking toxic cycles, this is his most honest and eye-opening discussion yet.
This episode dives deep into:
Why he had to step away and the lessons learned from hitting rock bottom
The mental struggles of burnout, self-doubt, and feeling stuck
How trauma shaped his decisions and the battle to break free
Turning pain into power and using adversity as motivation
The importance of self-discipline, accountability, and real growth
If you've ever felt lost, struggled with mental health, or battled cycles of self-destruction, this episode is for you. Joey’s journey proves that no matter how far you’ve fallen, you can always rebuild.
What part of Joey’s story hit home for you? Drop your thoughts in the comments.
Connect with Joey & His Projects
Apparel Brand: Iron Menace Fitness
Event & Entertainment Business: Menace & Mayhem Entertainment
Connect with Raw Minds Podcast
Website: www.rawminds.ca
YouTube: Raw Minds Podcast
Instagram: @rawmindspodcast
TikTok: @rawmindspodcast
Facebook: Raw Minds Podcast
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Twitch: Raw Minds Studio
Email: [email protected]
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#RawMindsPodcast #MentalHealthMatters #OvercomingAdversity #SelfImprovement #HealingJourney #BreakTheCycle #MenSupportingMen #Resilience #MindsetShift
Chapters
1. Reuniting with an Old Friend (00:00:00)
2. Using Pain as a Driver, Not a Destroyer (00:13:52)
3. Joey's Journey After Leaving the Show (00:21:26)
4. Breaking Through Mental Blocks (00:35:21)
5. Letting Go and Finding Balance (00:55:38)
6. Small Changes Lead to Big Results (01:08:23)
7. Final Thoughts and Future Plans (01:19:28)
60 episodes
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