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Running tales of a father and his daughter
Manage episode 417017839 series 3307457
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When Mark Ryall coached his daughter Stephanie in competitive running, he forged a bond far beyond the track.
Their story, Run Daughter, Run Father, is not just a training manual – it's a testament to their shared triumphs and a lifelong passion. Inspired by my own journey back into running and writing, this episode celebrates the limitless potential for reinvention.
If you're lacing up for the first time or starting your first draft, remember - age is just a number. Join us for a conversation about endurance and expression, where the starting line is always open.
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➡️ P.S.: 📬 If you love the conversations on this podcast, you’ll love my Substack newsletter. I share personal stories, publishing advice, and tools to help you grow as a writer. Subscribe for free or become a paid supporter to access it all.
Chapters
1. Running tales of a father and his daughter (00:00:00)
2. Father-Daughter Running Journey (00:00:05)
3. Benefits and Misconceptions of Running (00:05:13)
4. Running for Physical and Mental Health (00:08:35)
5. The Transformative Power of Running (00:23:12)
6. Social Media Marketing for Authors (00:28:08)
7. It's Never Too Late to Start (00:40:27)
84 episodes
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