We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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Alana Kirk : Friendships and Fun, why they're important!
Manage episode 470186926 series 2674850
Content provided by Ready To Be Real by Síle Seoige and Síle Seoige. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ready To Be Real by Síle Seoige and Síle Seoige or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Topics covered : Friendships, fun, rest, boundaries, loneliness, over-thinking.
Alana Kirk is a coach, speaker and author who helps women find more balance, direction and joy in their lives.
She is a mother to 3 girls, is divorced and is in a certain phase in her life of juggling motherhood, along with her career and her social life, and she also helps to look after her Dad who is unwell at the moment.
In this episode she zones in on the importance of having a strong friend circle and having fun.
Her current book is 'Midlife, redefined: Better, Bolder, Brighter' a guide to help yourself through the magic and mayhem of life.
She can be found at www.themidlifecoach.org and on Instagram @midlifecoach.
And her next workshop is in March: The Overwhelm Breakthrough Session - Reclaim your time, energy and sanity.
Click here for more
https://www.themidlifecoach.org/overwhelm-session
I hope you enjoyed this conversation with Alana and if you haven’t heard our previous episodes I recommend you go back and listen to them!
Book mention : ‘Bird by Bird’ by Anne Lamott
Hosted on Acast. See acast.com/privacy for more information.
213 episodes
Share
Manage episode 470186926 series 2674850
Content provided by Ready To Be Real by Síle Seoige and Síle Seoige. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ready To Be Real by Síle Seoige and Síle Seoige or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Topics covered : Friendships, fun, rest, boundaries, loneliness, over-thinking.
Alana Kirk is a coach, speaker and author who helps women find more balance, direction and joy in their lives.
She is a mother to 3 girls, is divorced and is in a certain phase in her life of juggling motherhood, along with her career and her social life, and she also helps to look after her Dad who is unwell at the moment.
In this episode she zones in on the importance of having a strong friend circle and having fun.
Her current book is 'Midlife, redefined: Better, Bolder, Brighter' a guide to help yourself through the magic and mayhem of life.
She can be found at www.themidlifecoach.org and on Instagram @midlifecoach.
And her next workshop is in March: The Overwhelm Breakthrough Session - Reclaim your time, energy and sanity.
Click here for more
https://www.themidlifecoach.org/overwhelm-session
I hope you enjoyed this conversation with Alana and if you haven’t heard our previous episodes I recommend you go back and listen to them!
Book mention : ‘Bird by Bird’ by Anne Lamott
Hosted on Acast. See acast.com/privacy for more information.
213 episodes
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Similar to Ready To Be Real by Síle Seoige
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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continue reading
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…
continue reading
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What happens to a place when the cultures within it change over time? Lost Cultures: Living Legacies, a new podcast from Travel + Leisure, spotlights destinations that have experienced significant cultural shifts throughout history. We reveal how they build upon and complement one another, while preserving their traditions. Through conversations with archeologists, academics, artists, and local members of the communities, we recount the evolution of these enduring cultures from their beginni ...
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Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
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continue reading
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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