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116. The Reluctant Gardener’s Guide to the Homesteader Mindset

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Manage episode 478607922 series 3343777
Content provided by Heather Carey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Carey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What does homesteading look like when you live in suburban Los Angeles? Elizabeth Bruckner never imagined she'd become a passionate advocate for self-sufficient living – especially after years of killing every houseplant that crossed her threshold. However, a long-term chronic illness that left her bedridden forced her to reimagine her relationship with food and healing.
Desperate to regain her health, she abandoned processed foods and gradually shifted from her 27-year vegetarian diet to incorporate nutrient-dense, ethically sourced animal products. The improvements were dramatic, but it was the COVID pandemic that truly catalyzed her homesteading journey when even basic ingredients like garlic became temporarily unavailable.
"I didn't even know what broccoli looked like coming out of the ground – that's how divorced I was from my food," Elizabeth confesses. Today, she champions an accessible vision of homesteading that breaks free from the stereotypical image of rural living with livestock and acres of land. Instead, she focuses on finding joy in whatever aspects of self-sufficiency speak to you – whether that's fermenting foods, growing herbs as a "gateway drug" to gardening, or making cleaning products from fruit scraps.
Elizabeth's book, "The Homesteader Mindset," offers practical guidance for building sustainable habits without the overwhelm. Her approach acknowledges our modern lives while reclaiming traditional wisdom – proving that even "lazy gardeners" can create abundant food spaces through permaculture techniques that mimic nature's systems.
Ready to explore your homesteading potential? Visit Elizabeth's website for a free Homesteader Habit Tracker and discover how small daily practices can transform your relationship with food, health, and self-sufficiency – no matter where you live.

Links Talked About on the Podcast

Get the Fruit Scrap Vinegar Recipe HERE

Mason Tops (lids used for fermenting and preserving)

Acid Test Strips (tests for acidity of vinegar)

I would love to hear from you! What did you think of the episode? Share it with me :)

Let's Be Friends
Hang out with Heather on IG @greenpalettekitchen or on FB HERE.
Let's Talk!
Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.
Did You Love This Episode?
"I love Heather and the Real Food Stories Podcast!" If this is you, please do not hesitate to leave a five-star review on Apple or wherever you listen to podcasts.

  continue reading

Chapters

1. 116. The Reluctant Gardener’s Guide to the Homesteader Mindset (00:00:00)

2. Meet Elizabeth Bruckner, Homesteader (00:01:20)

3. Chronic Illness and a Wake-up Call (00:03:36)

4. Finding Healing Through Food Changes (00:08:14)

5. Pandemic's Impact on Food Security (00:14:22)

6. What Modern Homesteading Really Means (00:23:26)

7. Cooking, Convenience, and Connection (00:29:14)

8. The Joy of Urban Food Growing (00:36:22)

9. DIY Fruit Scrap Vinegar Tutorial (00:40:55)

10. The Homesteader Mindset Book (00:46:10)

121 episodes

Artwork
iconShare
 
Manage episode 478607922 series 3343777
Content provided by Heather Carey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Carey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What does homesteading look like when you live in suburban Los Angeles? Elizabeth Bruckner never imagined she'd become a passionate advocate for self-sufficient living – especially after years of killing every houseplant that crossed her threshold. However, a long-term chronic illness that left her bedridden forced her to reimagine her relationship with food and healing.
Desperate to regain her health, she abandoned processed foods and gradually shifted from her 27-year vegetarian diet to incorporate nutrient-dense, ethically sourced animal products. The improvements were dramatic, but it was the COVID pandemic that truly catalyzed her homesteading journey when even basic ingredients like garlic became temporarily unavailable.
"I didn't even know what broccoli looked like coming out of the ground – that's how divorced I was from my food," Elizabeth confesses. Today, she champions an accessible vision of homesteading that breaks free from the stereotypical image of rural living with livestock and acres of land. Instead, she focuses on finding joy in whatever aspects of self-sufficiency speak to you – whether that's fermenting foods, growing herbs as a "gateway drug" to gardening, or making cleaning products from fruit scraps.
Elizabeth's book, "The Homesteader Mindset," offers practical guidance for building sustainable habits without the overwhelm. Her approach acknowledges our modern lives while reclaiming traditional wisdom – proving that even "lazy gardeners" can create abundant food spaces through permaculture techniques that mimic nature's systems.
Ready to explore your homesteading potential? Visit Elizabeth's website for a free Homesteader Habit Tracker and discover how small daily practices can transform your relationship with food, health, and self-sufficiency – no matter where you live.

Links Talked About on the Podcast

Get the Fruit Scrap Vinegar Recipe HERE

Mason Tops (lids used for fermenting and preserving)

Acid Test Strips (tests for acidity of vinegar)

I would love to hear from you! What did you think of the episode? Share it with me :)

Let's Be Friends
Hang out with Heather on IG @greenpalettekitchen or on FB HERE.
Let's Talk!
Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.
Did You Love This Episode?
"I love Heather and the Real Food Stories Podcast!" If this is you, please do not hesitate to leave a five-star review on Apple or wherever you listen to podcasts.

  continue reading

Chapters

1. 116. The Reluctant Gardener’s Guide to the Homesteader Mindset (00:00:00)

2. Meet Elizabeth Bruckner, Homesteader (00:01:20)

3. Chronic Illness and a Wake-up Call (00:03:36)

4. Finding Healing Through Food Changes (00:08:14)

5. Pandemic's Impact on Food Security (00:14:22)

6. What Modern Homesteading Really Means (00:23:26)

7. Cooking, Convenience, and Connection (00:29:14)

8. The Joy of Urban Food Growing (00:36:22)

9. DIY Fruit Scrap Vinegar Tutorial (00:40:55)

10. The Homesteader Mindset Book (00:46:10)

121 episodes

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