Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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314: Full Recovery After An Eating Disorder For 40+ Years with Julia Trehane
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Manage episode 450782844 series 2623250
Content provided by Real Health Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real Health Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The post 314: Full Recovery After An Eating Disorder For 40+ Years with Julia Trehane appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.
314 episodes
MP3•Episode home
Manage episode 450782844 series 2623250
Content provided by Real Health Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real Health Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The post 314: Full Recovery After An Eating Disorder For 40+ Years with Julia Trehane appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.
314 episodes
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