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Five smarter ways to get Fit at 50 with bestselling author Caroline Idiens

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Manage episode 481267152 series 2358091
Content provided by Real Health with Karl Henry and Irish Independent. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real Health with Karl Henry and Irish Independent or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Caroline Idiens,  bestselling author of Fit at 50, fitness in midlife expert and personal trainer joins Karl Henry on this week’s episode of The Real Health podcast.

See omnystudio.com/listener for privacy information.

  continue reading

404 episodes

Artwork
iconShare
 
Manage episode 481267152 series 2358091
Content provided by Real Health with Karl Henry and Irish Independent. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real Health with Karl Henry and Irish Independent or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Caroline Idiens,  bestselling author of Fit at 50, fitness in midlife expert and personal trainer joins Karl Henry on this week’s episode of The Real Health podcast.

See omnystudio.com/listener for privacy information.

  continue reading

404 episodes

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