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74.Empowered Mind: 5 Minute Meditation to Clear Self-Doubt (daily practice)
Manage episode 455824381 series 3562065
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Need a reset? 🌿 This special 5-minute meditation episode, inspired by Florence Scovel Shinn’s The Game of Life, is here to help you clear limiting beliefs, self-doubt, and unhelpful habits. 🧘♀️✨ With powerful affirmations, this guided meditation is designed to bring clarity, peace, and empowerment. Make it part of your daily routine for the next 7 days and experience the shift. Tune in and let’s transform together. 🌟🎙️
In this episode, you'll know about:
00:00 - 5-Minute Meditation to Clear Beliefs and Self-Doubt
00:25 - Affirmations: Releasing and Renewing
01:24 - Breaking Old Patterns to Create New Records
02:12 - Clearing Limiting Beliefs for Health, Wealth, and Love
03:01 - Reinforcing Positive Records for Self-Expression
03:49 - Final Affirmations: Health, Wealth, Love, and Self-Expression
#RealInfluence #JoeyVaillancourt #OvercomingNegativeThoughts #MeditationforPositiveThinking #DailyAffirmations #MindsetReset #MeditationforInnerPeace #RelaxationandMindfulness
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