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Work-Life Balance - Myth or Reality
Manage episode 468401425 series 3643060
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Join us as we navigate the overwhelming landscape of work-life balance, exploring personal stories and insightful strategies for prioritising what truly matters in our lives. With candid conversations featuring Christy, we uncover how identities often tied to our jobs can lead to emotional struggles when faced with job loss or overwhelming responsibilities.
Our discussion highlights the importance of establishing healthy boundaries, prioritising self-care, and focusing on our authentic purposes in life. By sharing practical tips, we encourage listeners to reassess their perspectives and redefine their identities beyond their careers. We recognise the need to nurture both family connections and spiritual well-being while handling the demands of daily life.
This episode promises to inspire and equip listeners with the tools to cultivate a healthier work-life balance, reminding us that true fulfillment comes from prioritising God, family, and self. We invite you to listen in, ponder, and share your own experiences. Don’t forget to subscribe, leave a review, and share your thoughts with us!
Chapters
1. Introduction of Hosts (00:00:00)
2. The Familiar Work (00:11:09)
3. The Pressure of Expectations and Exhaustion (00:19:17)
4. Identity and Purpose Beyond Work (00:39:27)
5. Prioritising God, Family, and Boundaries (00:44:55)
6. Christy's Story of Struggle and Resilience (01:42:51)
3 episodes
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