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From Holistic Healing to Inner Strength with Sandra Silverman
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How do you rebuild your life after illness shakes everything you thought you knew about health?
In this Real Things Living episode, Sandra Silverman talks about how her path shifted after serious health scares and how holistic practices—from acupuncture and micronutrient testing to spiritual healing—played a pivotal role in her recovery.
She opens up about the lessons behind her books ("From Bullshit to Botox", and her upcoming book, "From Bullshit to Broken Hearts") and why she’s passionate about helping others leave toxic relationships, embrace wellness, and step into their power.
💡 3 Takeaways:
(1) Healing Beyond the Surface. Micronutrient testing, supplements, and holistic care revealed what standard checkups often miss, helping Sandra recover from life-threatening illness.
(2) The Power of Inner Work. True wellness comes from balancing the mind and spirit through practices like walking, journaling, lymphatic care, and spiritual guidance.
(3) Courage to Share Your Story. By writing her books and launching her podcast "Parties Over", Sandra empowers others to trust themselves, seek healthier paths, and break free from what no longer serves them.
Tune in now to hear Sandra’s inspiring story of resilience and growth; discover how listening to your body and embracing holistic practices can change your path forward.
Connect with Sandra:
📖 Book: "From Bullshit to Botox" on Amazon
Website: https://sandralenasilverman.com
Instagram: @sandralenasilverman
213 episodes
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