Go offline with the Player FM app!
Episode 79 - Hiking Fitness with Rowan Smith
Manage episode 295833833 series 2361174
In this episode we have a bit of a discussion about fitness, injuries and our experiences before Donovan has a chat with Rowan Smith from Summit Strength about helping hikers with their preparation, training, strength and injury prevention plus a whole lot more.
100 episodes
Manage episode 295833833 series 2361174
In this episode we have a bit of a discussion about fitness, injuries and our experiences before Donovan has a chat with Rowan Smith from Summit Strength about helping hikers with their preparation, training, strength and injury prevention plus a whole lot more.
100 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.