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188. RWWT + Dave and How A 10 Minute Walk Can Change Your Life

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Manage episode 441002874 series 2891548
Content provided by Real WW Talk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real WW Talk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

Our guest today hasn’t struggled with his weight, but that doesn’t mean a healthy lifestyle comes easy to him. He approaches it one day and one step at a time. He’s created a consistent walking habit and now he’s inspiring millions to get started with just 10 minutes a day in his Top 20 Apple Fitness podcast Walk Is Fitness. We’re excited to share Dave’s story on this episode of Real WW Talk Plus.

Walking Is Fitness Podcast: https://walkingisfitness.com/podcast/Walking Is Fitness YouTube: https://www.youtube.com/@WalkingisFitness90-Day Fitness Chain Tracker: https://walkingisfitness.com/resources/

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

Support the show

-----------------------------------
💙 BECOME A SUPPORTER

Monthly: https://www.buzzsprout.com/1584829/support
One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]
🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Rikki: @radiantlyrikki
-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

  continue reading

Chapters

1. 188. RWWT + Dave and How A 10 Minute Walk Can Change Your Life (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:15:41)

3. (Cont.) 188. RWWT + Dave and How A 10 Minute Walk Can Change Your Life (00:16:27)

228 episodes

Artwork
iconShare
 
Manage episode 441002874 series 2891548
Content provided by Real WW Talk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real WW Talk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

Our guest today hasn’t struggled with his weight, but that doesn’t mean a healthy lifestyle comes easy to him. He approaches it one day and one step at a time. He’s created a consistent walking habit and now he’s inspiring millions to get started with just 10 minutes a day in his Top 20 Apple Fitness podcast Walk Is Fitness. We’re excited to share Dave’s story on this episode of Real WW Talk Plus.

Walking Is Fitness Podcast: https://walkingisfitness.com/podcast/Walking Is Fitness YouTube: https://www.youtube.com/@WalkingisFitness90-Day Fitness Chain Tracker: https://walkingisfitness.com/resources/

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

Support the show

-----------------------------------
💙 BECOME A SUPPORTER

Monthly: https://www.buzzsprout.com/1584829/support
One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]
🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Rikki: @radiantlyrikki
-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

  continue reading

Chapters

1. 188. RWWT + Dave and How A 10 Minute Walk Can Change Your Life (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:15:41)

3. (Cont.) 188. RWWT + Dave and How A 10 Minute Walk Can Change Your Life (00:16:27)

228 episodes

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