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S4E11: Tending to Your Mental Health with Jamie Zuckerman

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Manage episode 299134626 series 1472860
Content provided by Reality-Based Leadership, Cy Wakeman, and Alex Dorr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reality-Based Leadership, Cy Wakeman, and Alex Dorr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Cy is joined by her favorite IG licensed clinical psychologist Dr. Jamie Zuckerman to talk all about her observations on the pandemic ’s effect on our mental health, ways to stop trying to fix and instead manage anxiety, suggestions for supporting others in ways that actually help, and avoiding toxic positivity all together. IG @Dr.Z_psychologist https://www.drjaimezuckerman.co
  continue reading

234 episodes

Artwork
iconShare
 
Manage episode 299134626 series 1472860
Content provided by Reality-Based Leadership, Cy Wakeman, and Alex Dorr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reality-Based Leadership, Cy Wakeman, and Alex Dorr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Cy is joined by her favorite IG licensed clinical psychologist Dr. Jamie Zuckerman to talk all about her observations on the pandemic ’s effect on our mental health, ways to stop trying to fix and instead manage anxiety, suggestions for supporting others in ways that actually help, and avoiding toxic positivity all together. IG @Dr.Z_psychologist https://www.drjaimezuckerman.co
  continue reading

234 episodes

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