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Ep. 22 Leaving Detoxes Behind To THRIVE
Manage episode 467367223 series 3647065
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In this episode of Reality Check, Jess + Jill take a trip down memory lane on their own fitness journeys and and share how they've "matured" in the fitness world. They break down what "maturing" means for them and how their results are obtained AND maintained effortlessly in their respective seasons of life, even amidst the chaos (and how they got to that point - and no, it isn't more willpower or dedication). Check it out!
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