What if instead of being on the brink of disaster, we’re on the cusp of a better world? No one can deny the challenges the world faces, from pandemics to climate change to authoritarianism. But pessimism and despair are too easy a response. Each week, Progress Network Founder Zachary Karabell and Executive Director Emma Varvaloucas convene a diverse panel of experts to discuss the central issues of our era, including sustainability, polarization, work, and the economy, and make the case for ...
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S3 EP 267 : Do You Have Wet Anger Or Dry Anger?
Manage episode 486356981 series 2419153
Content provided by Riley Couture. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Riley Couture or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Really Riley, host Riley Couture delves into her personal growth journey, discussing the importance of understanding and managing anger. She distinguishes between 'wet' and 'dry' anger, exploring how these emotions manifest and affect relationships. Riley emphasizes the significance of recognizing different stages of anger and the necessity of processing these feelings in a healthy way.
Takeaways
Anger is a healthy emotion as long as it's managed properly.
Wet anger indicates deep care and emotional investment.
Dry anger signifies a point of no return in relationships.
Silence can be more concerning than loud expressions of anger.
Recognizing the type of anger can help in emotional healing.
It's essential to process anger to prevent it from manifesting negatively.
Different stages of anger require different responses.
Emotional health is crucial for personal growth.
Understanding anger can improve relationships.
Self-awareness is key in managing emotions.
reallyrileypodcast.com
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FOLLOW ME ON SOCIAL
Instagram @rileycouture @reallyrileypodcast @houseofwbyriley
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Learn more about your ad choices. Visit megaphone.fm/adchoices
715 episodes
Share
Manage episode 486356981 series 2419153
Content provided by Riley Couture. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Riley Couture or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Really Riley, host Riley Couture delves into her personal growth journey, discussing the importance of understanding and managing anger. She distinguishes between 'wet' and 'dry' anger, exploring how these emotions manifest and affect relationships. Riley emphasizes the significance of recognizing different stages of anger and the necessity of processing these feelings in a healthy way.
Takeaways
Anger is a healthy emotion as long as it's managed properly.
Wet anger indicates deep care and emotional investment.
Dry anger signifies a point of no return in relationships.
Silence can be more concerning than loud expressions of anger.
Recognizing the type of anger can help in emotional healing.
It's essential to process anger to prevent it from manifesting negatively.
Different stages of anger require different responses.
Emotional health is crucial for personal growth.
Understanding anger can improve relationships.
Self-awareness is key in managing emotions.
reallyrileypodcast.com
Become A Part of The #WeGotThisArmy
FOLLOW ME ON SOCIAL
Instagram @rileycouture @reallyrileypodcast @houseofwbyriley
TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley
YouTube @reallyrileypodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
715 episodes
All episodes
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Similar to Really Riley
What if instead of being on the brink of disaster, we’re on the cusp of a better world? No one can deny the challenges the world faces, from pandemics to climate change to authoritarianism. But pessimism and despair are too easy a response. Each week, Progress Network Founder Zachary Karabell and Executive Director Emma Varvaloucas convene a diverse panel of experts to discuss the central issues of our era, including sustainability, polarization, work, and the economy, and make the case for ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
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continue reading
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