S3 EP 251 : How To Spot Covert Red Flags In People

Really Riley

In this episode of Really Riley, host Riley Couture discusses the importance of recognizing red flags in relationships. She shares insights on how to identify these warning signs, particularly focusing on energy levels, conflict resolution, treatment of others, manipulative language, and the dangers of mirroring behavior. Through personal anecdotes and practical advice, Riley encourages listeners to trust their instincts and prioritize self-awareness in their interactions with others.

Takeaways

• Energy does not lie; pay attention to how you feel around others.
• Recognizing red flags early can save you from toxic relationships.
• Conflict resolution is key to maintaining healthy relationships.
• How someone treats strangers reveals their true character.
• Manipulative language is a major red flag in communication.
• Self-centeredness in conversations indicates a lack of empathy.
• Apologies without action are meaningless; change is necessary.
• Mirroring behavior can be a sign of emotional manipulation.
• Trust your gut feelings; they are often accurate.
• Self-awareness is crucial for personal growth and healthy relationships.
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Chapters

00:00 Introduction and Welcome

01:33 Identifying Red Flags in Relationships

07:43 Conflict Resolution and Communication

12:09 Understanding Behavior Towards Others

17:54 Manipulative Language and Self-Centeredness

19:37 The Dangers of Mirroring Behavior

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