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134: How to Have Fun Working Out (anti-diet edition)
Manage episode 480050693 series 3645105
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If you've spent your whole life working out because you hated your body, it's really hard to know on earth to get to the point where you're having fun working out. Today Billie talks about how to add some fun into your movement practice to help you reclaim it.
For more details on healing from diet culture listen to episodes 67, 68, 69, & 70
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