))
Rebels Leader Series - My Last Bad Day with Michael OBrien (June 2023)
Manage episode 371332682 series 3000620
Content provided by Powered by LifeGuides. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Powered by LifeGuides or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Michael OBrien, Chief Calm Officer, Pause Breathe Reflect, was convinced that "good enough was good enough." He thought living under an umbrella of stress was “business as usual in the corporate world.” He never looked past his own assumptions because he was too busy establishing his career, providing for his family, and driving for results.
Then, in an instant, his life changed.
Listen in to hear how Michael has lived his last bad day and is now mindful in all moments of life.
Check out your podcast app's chapters feature for highlights! Or, use these timestamps:
02:14 My Last Bad Day
15:31 I Matter
20:16 Pause, Breathe, Reflect
28:33 Soft Skills
32:01 Story of Resilience
38:34 Where to Find the App
BIO:
Michael OBrien is the Chief Calm Officer of Pause Breathe Reflect. He elevates successful corporate leaders by preventing bad moments from turning into bad days. He sees Pause Breathe Reflect™ as the symbol of mindfulness. After his accident, he made the choice to recalibrate his approach for the rest of his life.
Follow Michael on LinkedIn → https://www.linkedin.com/in/michaelobrienpelotoncoaching/
Download your Pause Breathe Reflect Meditation App: http://flowcode.com/p/hUD16YHd4?fc=0
Chapters
1. Introductions (00:00:00)
2. My Last Bad Day (00:02:14)
3. I Matter (00:15:31)
4. Pause, Breathe, Reflect (00:20:16)
5. Soft Skills (00:28:33)
6. Story of Resilience (00:32:01)
7. Where to Find the App (00:38:34)
85 episodes
Share
