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Motherhood, Shifting Identities, and Menstrual Cycle Tracking With Guest Sophie Jane Hardy
Manage episode 488316103 series 3498578
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In this episode I talk with Sophie Jane Hardy, writer, podcast host and business coach inspired by nature's seasons and cycles.
Sophie shares a bit about her journey to becoming a mum after years of fertility treatments and postpartum emotional turbulence. She talks about a shift in identity in her early 40s, her personal decolonisation process, and the profound wisdom she has gained from cyclical living.
Our discussion emphasizes the significance of honest storytelling and the importance of creating safe spaces for women to share their truths. Furthermore, we explore how these narratives can foster connection and resilience in the face of societal pressures and personal struggles.
This felt like having a coffee date with Sophie and I hope you enjoy the conversation as much as I did.
Connect with Sophie on IG: sophie.jane.hardy
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