125:Do You Know What the Deepest and Most Powerful Part of Yourself Is?

Rebuilding Me: The Art of Starting Again

Our subconscious mind is the deepest and most powerful part of ourselves, constantly working behind the scenes, operating about 95% of what we do. But our subconscious mind can also work against us, programming limiting beliefs in us from our environment that often emerge as self-sabotaging behaviors. Have you ever thought to yourself “They are out of my league” or struggle to ask for help due to fear of rejection?

In this episode, Tisha reveals how we can win the battle of me versus me, penetrating the subconscious mind to change the story and reprogram our core beliefs. Listen in as she reveals that the true power is understanding yourself and shares her actionable tips to invalidating restricting beliefs.

KEY POINTS:

- Where do our limiting beliefs originate?

- We are constantly being programmed

- How do we reprogram our minds?

- Re-evaluating your environment is crucial

- The power of visualization and affirmations

- Get to know your subconscious mind

QUOTABLES:

“If you have an experience that conflicts a core belief, your subconscious mind will then reframe it or reject it to go along with whatever your current view is. I always like to say, you're either going to validate that belief or you're going to invalidate that belief.”

“We’re determining our success off of other people until we get to this consciousness - a way of awareness - to say, wait a minute, let me come up with my own definition of what success means to me.”

PRODUCTS / RESOURCES:

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer

Visit her website at healalignglo.com

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul

Seeing With Your Soul is edited by Instapodcasts (visit at instapodcasts.com)