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Fit Over 40: How "The Fit Over 40 Man" Program Helped Me Build Muscle, Burn Fat, and Stay Strong
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In this episode of the Recalibrate Podcast, I’m diving into my personal journey with The Fit Over 40 Man program and breaking down exactly how it’s helped me build muscle, burn fat, and stay strong—despite a busy lifestyle and the challenges of getting older. If you’ve ever wondered whether it’s possible to transform your fitness after 40, I’m here to tell you it absolutely is.
I share real results, what’s worked (and what hasn’t), and why this program has been a game changer for my health, mindset, and discipline. Whether you’re already working on your fitness or just getting started, this one’s packed with insight and motivation.
Follow along for more:
@Recalibrate_Pod
@thefitover40man
If you’re serious about getting stronger and leaner after 40, follow @thefitover40man and connect with me at @recalibrate_pod—let’s level up together.
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