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Unlocking Lasting Happiness: How to Reclaim Joy and Rediscover Yourself in Your Busy Life
Manage episode 378586688 series 2990444
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In this episode we discusses the journey of rediscovering joy and self-identity in the midst of a busy life. Valery emphasizes the importance of taking time for oneself, setting boundaries, and prioritizing personal happiness to prevent burnout and lead a more fulfilling life. The episode encourages you to reflect on your own lives, make intentional choices, and reclaim responsibility for your happiness.
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