Artwork

Content provided by Lissa Figgins, Christian Time Management Coach, Priorities Protector, and Recovering Should-Do List Girl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lissa Figgins, Christian Time Management Coach, Priorities Protector, and Recovering Should-Do List Girl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

| Break the Cycle of Fatigue and Find True Rest as a Business Owner, feat. Michelle McCoy

29:51
 
Share
 

Manage episode 485207464 series 2885732
Content provided by Lissa Figgins, Christian Time Management Coach, Priorities Protector, and Recovering Should-Do List Girl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lissa Figgins, Christian Time Management Coach, Priorities Protector, and Recovering Should-Do List Girl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey CEO-

Be honest- Feel like you wake up still feeling tired, push through your task list in a bit of a fog, then reach for caffeine around 2 pm, and finally drop in bed completely exhausted…only to get up and do it all over again?

Foggy and fatigued doesn’t have to be your new norm just cuz you’re in midlife. But the truth is, if you don’t invest time in your wellness now, it will cost you more later.

That’s why as busy women with a lot demanding our time, we need to make time for our wellness.

And that’s why I’ve invited my guest Michelle McCoy to speak into how to do this because she says that good health is your birthright.

Michelle McCoy helps busy & exhausted Christian women not getting support from traditional medicine to get real Holistic ANSWERS so they can get their life & health back. After overcoming her own debilitating fatigue & health challenges + navigating her daughter's health crisis, Michelle guides women to restore their energy and treasure their temple in doable & sustainable ways.

Michelle finds joy in simple things like dark chocolate, a perfect avocado, a gorgeous sunset, walking in the woods & watching her chickens have ‘playtime’ in the backyard.

On this episode we uncover:

  • The 3 types of fatigue and why your go-to fixes don’t work
  • Where the true root of the problem lies
  • How to follow a biblically rooted & practical path to reclaim your energy, renew your mind and finally REST the way God intended

Can’t wait for you to get to know Michelle today…and start investing time to treasure your wellness

Be sure to grab her Foggy & Fatigue Freedom Over 40 Blueprint

https://treasuredwellness.com/blueprint/

And go follow the Treasured Wellness Podcast

https://podcasts.apple.com/us/podcast/treasured-wellness-biblical-mindset-holistic-health/id1587216535

Cuz IT’S TIME to be WELL in body, mind & spirit

We pray this blesses, challenges and moves you to action!

YOU. HAVE. TIME.

Lissa + Michelle

P.S. Come hang with us in the REDEEM Her Time Community

https://redeemhertime.com/community

P.P.S. Wanna get back 5 hours THIS week? Binge the Productive + Profitable C.E.O. Private Podcast to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do’s and exponential growth!

(P.S. I’ll share the secret to 10,000% productivity increase…no that’s not a typo!)

Grab access to the Productive + Profitable C.E.O. Private Podcast here https://redeemhertime.com/hours

  continue reading

446 episodes

Artwork
iconShare
 
Manage episode 485207464 series 2885732
Content provided by Lissa Figgins, Christian Time Management Coach, Priorities Protector, and Recovering Should-Do List Girl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lissa Figgins, Christian Time Management Coach, Priorities Protector, and Recovering Should-Do List Girl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey CEO-

Be honest- Feel like you wake up still feeling tired, push through your task list in a bit of a fog, then reach for caffeine around 2 pm, and finally drop in bed completely exhausted…only to get up and do it all over again?

Foggy and fatigued doesn’t have to be your new norm just cuz you’re in midlife. But the truth is, if you don’t invest time in your wellness now, it will cost you more later.

That’s why as busy women with a lot demanding our time, we need to make time for our wellness.

And that’s why I’ve invited my guest Michelle McCoy to speak into how to do this because she says that good health is your birthright.

Michelle McCoy helps busy & exhausted Christian women not getting support from traditional medicine to get real Holistic ANSWERS so they can get their life & health back. After overcoming her own debilitating fatigue & health challenges + navigating her daughter's health crisis, Michelle guides women to restore their energy and treasure their temple in doable & sustainable ways.

Michelle finds joy in simple things like dark chocolate, a perfect avocado, a gorgeous sunset, walking in the woods & watching her chickens have ‘playtime’ in the backyard.

On this episode we uncover:

  • The 3 types of fatigue and why your go-to fixes don’t work
  • Where the true root of the problem lies
  • How to follow a biblically rooted & practical path to reclaim your energy, renew your mind and finally REST the way God intended

Can’t wait for you to get to know Michelle today…and start investing time to treasure your wellness

Be sure to grab her Foggy & Fatigue Freedom Over 40 Blueprint

https://treasuredwellness.com/blueprint/

And go follow the Treasured Wellness Podcast

https://podcasts.apple.com/us/podcast/treasured-wellness-biblical-mindset-holistic-health/id1587216535

Cuz IT’S TIME to be WELL in body, mind & spirit

We pray this blesses, challenges and moves you to action!

YOU. HAVE. TIME.

Lissa + Michelle

P.S. Come hang with us in the REDEEM Her Time Community

https://redeemhertime.com/community

P.P.S. Wanna get back 5 hours THIS week? Binge the Productive + Profitable C.E.O. Private Podcast to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do’s and exponential growth!

(P.S. I’ll share the secret to 10,000% productivity increase…no that’s not a typo!)

Grab access to the Productive + Profitable C.E.O. Private Podcast here https://redeemhertime.com/hours

  continue reading

446 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play