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Wednesday Q&A Rheumatoid Arthritis, Overlooked Areas of The Body for Mobility, Flexibility Impact Longevity

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Manage episode 451098189 series 2455692
Content provided by LYT®. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LYT® or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome to Wednesday Q&A, where you ask questions and we answer them!


In this Wednesday Q&A, we discuss rheumatoid arthritis and how to prevent it from happening to themselves, overlooked areas of the body that people should do more mobility for, how does flexibility impact longevity.

Your questions:

*My mom has rheumatoid arthritis and I've noticed my fingers are starting to turn. Can I prevent it from happening to me?

*What is an overlooked area of the body that really needs mobility in the body that people might not be aware of?

*How does flexibility impact longevity?


To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Do you have a question?

*DM Lara on Instagram: @lara.heimann

*DM Kristin on Instagram: @kbwilliams99

*Email us at [email protected]

Sponsors:

*Visit almondcow.co/shop and use code LARA for a discount off your purchase!

*Learn more about the LYT Mexico Retreat February - March 2025: https://www.lytyogatraining.com/mexicoretreat


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

763 episodes

Artwork
iconShare
 
Manage episode 451098189 series 2455692
Content provided by LYT®. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LYT® or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome to Wednesday Q&A, where you ask questions and we answer them!


In this Wednesday Q&A, we discuss rheumatoid arthritis and how to prevent it from happening to themselves, overlooked areas of the body that people should do more mobility for, how does flexibility impact longevity.

Your questions:

*My mom has rheumatoid arthritis and I've noticed my fingers are starting to turn. Can I prevent it from happening to me?

*What is an overlooked area of the body that really needs mobility in the body that people might not be aware of?

*How does flexibility impact longevity?


To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Do you have a question?

*DM Lara on Instagram: @lara.heimann

*DM Kristin on Instagram: @kbwilliams99

*Email us at [email protected]

Sponsors:

*Visit almondcow.co/shop and use code LARA for a discount off your purchase!

*Learn more about the LYT Mexico Retreat February - March 2025: https://www.lytyogatraining.com/mexicoretreat


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

763 episodes

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