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Ep. 036 - Lauren Fields - How to Build Resilience To Life's Adversities
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Lauren Fields is a life coach, a TEDx speaker, a podcaster, and the founder of Fieldswell. She specializes in turning visions into reality.
We all experience setbacks, that's just part of life. When we fall (breakups, losing a loved one, losing our jobs, divorces, even an unexpected health crisis) we can very quickly go into a dark place. These are tough on an emotional level and they usually overwhelm us, to the point that we can lose ourselves in the dark place unable to pull ourselves out.
Lauren shares her story of how she was able to bounce back, both mentally and emotionally, after suffering a traumatic brain injury (TBI) at a young age. She also shares her insights into how to build a strong and resilient mindset to overcome life's adversities.
In this episode, you will learn:
- The mindset behind resilience
- Why most people are broken by life's adversities
- How to turn your visions into reality
- The process behind healing emotional wounds
- How to change your limiting beliefs
- The power of choice and suffering
- How to change your mindset by using empowering thoughts
- Plus much more
Follow Lauren:
Instagram: https://www.instagram.com/laurenfields/
Website: https://www.fieldswell.com/
Let's Connect.
Instagram: https://www.instagram.com/danielmcianci/
Twitter: https://twitter.com/DanielMCianci
Youtube: https://www.youtube.com/@redefiningwisdom
Email: https://www.redefiningwisdom.com/contact-2/
Website: https://www.redefiningwisdom.com/
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