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Your Circle Shapes Your Life: Terri Cole on Building Better Relationships

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Manage episode 470307168 series 2510476
Content provided by Sabrina Soto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sabrina Soto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Terri Cole returns to share powerful insights on building a supportive community and setting boundaries in friendships that no longer serve us. We explore how to cultivate meaningful connections and surround ourselves with people who truly want us to win.
• Taking a friendship inventory to evaluate which relationships truly support your growth
• Creating a "VIP section" in your life for people who celebrate your successes
• Managing friendship breakups, which can sometimes be harder than romantic breakups
• Setting boundaries with friends who consistently drain your energy
• Using energetic cord-cutting to distance yourself from unhealthy relationships
• Understanding the difference between helping someone and overstepping boundaries
• Identifying patterns in relationships using Terri's "Three Cues for Clarity"
• Learning how past experiences influence current relationships
• Transforming your community through mastermind groups and intentional connection
Check out Terri's mastermind for ambitious women at terricole.com/flourish or join her community at terricole.com/TCM. Pick up her books "Boundary Boss" and "Too Much" to deepen your understanding of healthy relationships.

  continue reading

Chapters

1. Your Circle Shapes Your Life: Terri Cole on Building Better Relationships (00:00:00)

2. Welcome to Redesigning Life (00:00:22)

3. Qualities of Real Support (00:03:49)

4. Friendship Breakups and Moving On (00:10:14)

5. Setting Boundaries with Friends (00:17:22)

6. The Power of Personal Transformation (00:23:09)

7. Mastermind for Ambitious Women (00:28:34)

98 episodes

Artwork
iconShare
 
Manage episode 470307168 series 2510476
Content provided by Sabrina Soto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sabrina Soto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Terri Cole returns to share powerful insights on building a supportive community and setting boundaries in friendships that no longer serve us. We explore how to cultivate meaningful connections and surround ourselves with people who truly want us to win.
• Taking a friendship inventory to evaluate which relationships truly support your growth
• Creating a "VIP section" in your life for people who celebrate your successes
• Managing friendship breakups, which can sometimes be harder than romantic breakups
• Setting boundaries with friends who consistently drain your energy
• Using energetic cord-cutting to distance yourself from unhealthy relationships
• Understanding the difference between helping someone and overstepping boundaries
• Identifying patterns in relationships using Terri's "Three Cues for Clarity"
• Learning how past experiences influence current relationships
• Transforming your community through mastermind groups and intentional connection
Check out Terri's mastermind for ambitious women at terricole.com/flourish or join her community at terricole.com/TCM. Pick up her books "Boundary Boss" and "Too Much" to deepen your understanding of healthy relationships.

  continue reading

Chapters

1. Your Circle Shapes Your Life: Terri Cole on Building Better Relationships (00:00:00)

2. Welcome to Redesigning Life (00:00:22)

3. Qualities of Real Support (00:03:49)

4. Friendship Breakups and Moving On (00:10:14)

5. Setting Boundaries with Friends (00:17:22)

6. The Power of Personal Transformation (00:23:09)

7. Mastermind for Ambitious Women (00:28:34)

98 episodes

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