Refin Roundtable

Refin' It Up

⁠⁠https://linktr.ee/refinitup⁠⁠

35:43

Are you feeling overwhelmed, uninspired, or burned out at work? In this special Unsolicited Advice episode, Anne and Frances are getting ready for summer by tackling the importance of rest and the power of intention. They offer unexpected tips and tricks for recovering from constant stress, owning what you need to feel alive and engaged, and creating an experience of work that unleashes your ambition. Follow Hosts: Anne Morriss ( @annemorriss | LinkedIn: @anne-morriss ), Frances Frei ( @francesxfrei | LinkedIn: @francesfrei ) Links https://anneandfrances.com/ Subscribe to TED Instagram: @ted YouTube: @TED TikTok: @tedtoks LinkedIn: @ted-conferences Website: ted.com Podcasts: ted.com/podcasts For the full text transcript, visit ted.com/podcasts/fixable-transcripts For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Hosted on Acast. See acast.com/privacy for more information.…

about a year ago 1:33:20

M4A•Episode home

We welcome back legendary referee Mike Chioda back to the show, as we have a Refin Roundtable. We talk about everything from Wrestle Mania 41 to giving referees their flowers after they do something good, and finally we talk about the current wresting referee work.

Refin It Up Social Media

Twitter, YOUTUBE, and IG @refinitup

Website

Brian Hebner Social Media

Twitter/IG @babyhebner

Jimmy Korderas Social Media

Twitter: @jimmykorderas

IG: @realjimmykorderas

Daniel Spencer Social Media

Twitter/IG: @DanielSpencer

Artwork by JD Hoop @JDHoop702

Music by Downstait and AJ McKay

We are extremely happy to announce our new partnership with PSL City Tickets

Follow them on all social media platforms

We will have free sporting event tickets with tailgating before, and more giveaways.

Visit pslcity.net to get the best tickets in your city!!

179 episodes

#Sports #Pro Wrestling #Refin' It Up w/ Brian Hebner

Refin Roundtable

Refin' It Up

16 subscribers

published about a year ago

M4A•Episode home

Refin It Up Social Media

Twitter, YOUTUBE, and IG @refinitup

Website

⁠⁠https://linktr.ee/refinitup⁠⁠

Brian Hebner Social Media

Twitter/IG @babyhebner

Jimmy Korderas Social Media

Twitter: @jimmykorderas

IG: @realjimmykorderas

Daniel Spencer Social Media

Twitter/IG: @DanielSpencer

Artwork by JD Hoop @JDHoop702

Music by Downstait and AJ McKay

We are extremely happy to announce our new partnership with PSL City Tickets

Follow them on all social media platforms

We will have free sporting event tickets with tailgating before, and more giveaways.

Visit pslcity.net to get the best tickets in your city!!

179 episodes

#Sports #Pro Wrestling #Refin' It Up w/ Brian Hebner

All episodes

1
The Current State of Wrestling 1:39:28

5 days ago1:39:28

1:39:28

The current state of wrestling has been talked about at length over the last week and this week Brian, Jimmy, and Daniel talk about just that. We touch on the debut of Real American Freestyle in Cleveland as well as the record breaking WWE show in Paris, France; Clash in Paris. As the educational Refin Review culminates we speak about the news in regards to the passing of Hulk Hogan in addition to the changing culture of wrestling, when enough is enough as a fan, and is there anything really to protect anymore in wrestling. All this and so much more on our latest episode. Refin It Up Social Media Twitter, YOUTUBE, and IG @refinitup Website ⁠⁠https://linktr.ee/refinitup⁠⁠ Brian Hebner Social Media Twitter/IG @babyhebner Jimmy Korderas Social Media Twitter: @jimmykorderas IG: @realjimmykorderas Daniel Spencer Social Media Twitter/IG: @DanielSpencer Artwork by JD Hoop @JDHoop702 Music by Downstait and AJ McKay We are extremely happy to announce our new partnership with PSL City Tickets Follow them on all social media platforms We will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!!…

1
Refin Rewatch 1:28:28

12 days ago1:28:28

1:28:28

It was a busy week in wrestling as we talk shop about AEW Forbidden Door, NXT Heatwave, and the Raja Jackson controversy. In addition to that we have a packed Refin Review. Finally, we watch Christopher Daniels vs AJ Styles vs Samoa Joe from TNA Turning Point 2009 with Slick Johnson as the referee. Match Link Dailymotion Refin It Up Social Media Twitter, YOUTUBE, and IG @refinitup Website ⁠⁠https://linktr.ee/refinitup⁠⁠ Brian Hebner Social Media Twitter/IG @babyhebner Jimmy Korderas Social Media Twitter: @jimmykorderas IG: @realjimmykorderas Daniel Spencer Social Media Twitter/IG: @DanielSpencer Artwork by JD Hoop @JDHoop702 Music by Downstait and AJ McKay We are extremely happy to announce our new partnership with PSL City Tickets Follow them on all social media platforms We will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!!…

1
Confessional with Justin Labar 1:43:17

18 days ago1:43:17

1:43:17

Justin Labar joins us this week to talk about what got him into wrestling. Ultimately Justin found himself completing the seventh day of Busted Open on Sunday mornings with his co host Jonathan Hood. Justin talks about their first episode together and how far they have come together over the last two years of the show. As a lifelong Washington Commanders fan Justin and Brian became fast friends as they discussed their love for the Commanders. All this and so much more on this weeks episode. Refin It Up Social Media Twitter, YOUTUBE, and IG @refinitup Website ⁠⁠https://linktr.ee/refinitup⁠⁠ Brian Hebner Social Media Twitter/IG @babyhebner Jimmy Korderas Social Media Twitter: @jimmykorderas IG: @realjimmykorderas Daniel Spencer Social Media Twitter/IG: @DanielSpencer Artwork by JD Hoop @JDHoop702 Music by Downstait and AJ McKay We are extremely happy to announce our new partnership with PSL City Tickets Follow them on all social media platforms We will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!!…

1
Betting Against The Odds 1:27:05

25 days ago1:27:05

1:27:05

Always bet on yourself and that’s what we did this week as we welcome Raphael Esparza to the show. As the first person to create betting props for wrestling Raphael has done it all when comes to sports betting and beyond. While living in the Las Vegas area Raphael starting working at a Casio before moving to some of the biggest sports books in the city. All this and what goes into him creating some of his prop bets. Refin It Up Social Media Twitter, YOUTUBE, and IG @refinitup Website ⁠⁠https://linktr.ee/refinitup⁠⁠ Brian Hebner Social Media Twitter/IG @babyhebner Jimmy Korderas Social Media Twitter: @jimmykorderas IG: @realjimmykorderas Daniel Spencer Social Media Twitter/IG: @DanielSpencer Artwork by JD Hoop @JDHoop702 Music by Downstait and AJ McKay We are extremely happy to announce our new partnership with PSL City Tickets Follow them on all social media platforms We will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!!…

1
Larger Then Life: "Big Trouble" Ben Bishop 1:43:46

5 weeks ago1:43:46

1:43:46

He’s 6’12”, 15% of a metric ton, Earthquake and Pillar shaking, Larger then Life, Hotter then Hell, The one thing you came to see, BT Double B Big Trouble Ben Bishop joins us this week. He talks about his recent tryout for WWE and what he took from it. Ben also talks about playing in the NCAA Basketball Tournament while at Vermont. Lastly, been talks about bringing positivity to the sometimes dark place that can be social media. Refin It Up Social Media Twitter, YOUTUBE, and IG @refinitup Website ⁠⁠https://linktr.ee/refinitup⁠⁠ Brian Hebner Social Media Twitter/IG @babyhebner Jimmy Korderas Social Media Twitter: @jimmykorderas IG: @realjimmykorderas Daniel Spencer Social Media Twitter/IG: @DanielSpencer Artwork by JD Hoop @JDHoop702 Music by Downstait and AJ McKay We are extremely happy to announce our new partnership with PSL City Tickets Follow them on all social media platforms We will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!!…

1
Hulkamania 4 Life 1:11:23

6 weeks ago1:11:23

1:11:23

We remember the life and career of the Immortal Hulk Hogan this week. In addition to us remembering Hulk we welcome Earl Hebner and D’lo Brown to the show to share their memories and stories of the two time Hall of Famer Hulk Hogan. Refin It Up Social Media Twitter, YOUTUBE, and IG @refinitup Website ⁠⁠https://linktr.ee/refinitup⁠⁠ Brian Hebner Social Media Twitter/IG @babyhebner Jimmy Korderas Social Media Twitter: @jimmykorderas IG: @realjimmykorderas Daniel Spencer Social Media Twitter/IG: @DanielSpencer Artwork by JD Hoop @JDHoop702 Music by Downstait and AJ McKay We are extremely happy to announce our new partnership with PSL City Tickets Follow them on all social media platforms We will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!!…

1
A Little Ref Chat 1:23:17

7 weeks ago1:23:17

1:23:17

It’s time for a little ref chat this week. Brian, Daniel, and Jimmy talk about about the record breaking Slammiversary put on by TNA this past Sunday. In addition to our phenomenal Refin Review the boys talk about some of Eric Bischoffs quotes from his interview from the “Ariel Helwani Show,” in regards to TNA and AEW. Finally, we answer some of your questions that you sent in to us this week. Refin It Up Social Media Twitter, YOUTUBE, and IG @refinitup Website ⁠⁠https://linktr.ee/refinitup⁠⁠ Brian Hebner Social Media Twitter/IG @babyhebner Jimmy Korderas Social Media Twitter: @jimmykorderas IG: @realjimmykorderas Daniel Spencer Social Media Twitter/IG: @DanielSpencer Artwork by JD Hoop @JDHoop702 Music by Downstait and AJ McKay We are extremely happy to announce our new partnership with PSL City Tickets Follow them on all social media platforms We will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!!…

1
Diamonds are forever… and so is Tessa Blanchard 1:39:24

8 weeks ago1:39:24

1:39:24

She is a third generation wrestler, she is the Undeniable Diamond, and a multiple time champion; this week we welcome Tessa Blanchard to the show. She talks about growing up not wanting to be a professional wrestler but then at the age of 18 started her quest to train to become a wrestler. Overcoming some trials and tribulations confronted Tessa early on in her career. She took them all on and started her journey around the world to do everything she could to become the most well rounded wrestler. Finally, she talks about her come back to TNA Wrestling and her upcoming match at Slammiversary. Refin It Up Social Media Twitter, YOUTUBE, and IG @refinitup Website ⁠⁠https://linktr.ee/refinitup⁠⁠ Brian Hebner Social Media Twitter/IG @babyhebner Jimmy Korderas Social Media Twitter: @jimmykorderas IG: @realjimmykorderas Daniel Spencer Social Media Twitter/IG: @DanielSpencer Artwork by JD Hoop @JDHoop702 Music by Downstait and AJ McKay We are extremely happy to announce our new partnership with PSL City Tickets Follow them on all social media platforms We will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!!…

1
Don't Like People Who Don't Want To Be Cool 1:39:27

9 weeks ago1:39:27

1:39:27

Now this week’s episode is cool. We are joined by former WWE Intercontinental and United States Champion Carlito. He talks about times in WWE and coming up to the main roster and immediately getting into a storyline with John Cena. When he debuted on Smackdown he beat John Cena for the US Title. He also talks the time he spent away from company until he came back 13 years later at the Royal Rumble and then in PutLastly, goes into depth talking being a member of the Judgement day and then ultimately what happened when his contract was not renewed. Refin It Up Social Media Twitter, YOUTUBE, and IG @refinitup Website ⁠⁠https://linktr.ee/refinitup⁠⁠ Brian Hebner Social Media Twitter/IG @babyhebner Jimmy Korderas Social Media Twitter: @jimmykorderas IG: @realjimmykorderas Daniel Spencer Social Media Twitter/IG: @DanielSpencer Artwork by JD Hoop @JDHoop702 Music by Downstait and AJ McKay We are extremely happy to announce our new partnership with PSL City Tickets Follow them on all social media platforms We will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!!…

1
Refin Rewind: Mark Henry 2:22:17

10 weeks ago2:22:17

2:22:17

This week we get to back to September of 2024 when we welcomed Mark Henry to the show. PLEASE NOTE THIS SHOW HAS BEEN PREVIOUSLY AIRED Our conversation with Mark Henry starts at 30:11 Refin It Up Social Media Twitter, YOUTUBE, and IG @refinitup Website ⁠⁠https://linktr.ee/refinitup⁠⁠ Brian Hebner Social Media Twitter/IG @babyhebner Jimmy Korderas Social Media Twitter: @jimmykorderas IG: @realjimmykorderas Daniel Spencer Social Media Twitter/IG: @DanielSpencer Artwork by JD Hoop @JDHoop702 Music by Downstait and AJ McKay We are extremely happy to announce our new partnership with PSL City Tickets Follow them on all social media platforms We will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!!…

1
ODB BAM!!! 1:37:36

11 weeks ago1:37:36

1:37:36

ODB and Big Al join us this week to talk about their food trucks “Big Al and ODB’s Meat & Greet.” Currently they have two food trucks with aspirations of expanding across the country. We also talk about some great stories from ODB‘s time at TNA. Big Al and ODB’s Meat and Greet Website https://odbsmeatngreet.com Refin It Up Social Media Twitter, YOUTUBE, and IG @refinitup Website ⁠⁠https://linktr.ee/refinitup⁠⁠ Brian Hebner Social Media Twitter/IG @babyhebner Jimmy Korderas Social Media Twitter: @jimmykorderas IG: @realjimmykorderas Daniel Spencer Social Media Twitter/IG: @DanielSpencer Artwork by JD Hoop @JDHoop702 Music by Downstait and AJ McKay We are extremely happy to announce our new partnership with PSL City Tickets Follow them on all social media platforms We will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!!…

1
Impact Player: Joe Coffey 1:29:23

12 weeks ago1:29:23

1:29:23

This week Joe Coffey has alot to talk about after being released by WWE last month. In addition to that Joe talks about coming up in Scotland and wrestling for ICW in Glasgow and becoming their champion on two occasions. During his time off from the business Joe has been training with Bobby Fish in his gym so he is ready when he receives the call from the company that wants to sign him to their roster. All this and so much more on this weeks episode!!! Refin It Up Social Media Twitter, YOUTUBE, and IG @refinitup Website ⁠⁠https://linktr.ee/refinitup⁠⁠ Brian Hebner Social Media Twitter/IG @babyhebner Jimmy Korderas Social Media Twitter: @jimmykorderas IG: @realjimmykorderas Daniel Spencer Social Media Twitter/IG: @DanielSpencer Artwork by JD Hoop @JDHoop702 Music by Downstait and AJ McKay We are extremely happy to announce our new partnership with PSL City Tickets Follow them on all social media platforms We will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!!…

1
Refin AF with Gabby LasPisa 2:11:23

13 weeks ago2:11:23

2:11:23

Gabby LasPisa got involved with wrestling right out of college when she became a part time producer for Fight Nation on Sirius XM. Not knowing anything about the three sports she was producing shows for she began to pay attention more to some of the shows that made her fall in love with wrestling. Gabby quickly rose in the ranks with Busted Open eventually becoming a full time producer. After many years with Sirius XM she was let go from the company and found herself at a crossroads in her life. But she took it as a way to start over and really make it on her own. All this and so much more!!! Refin It Up Social Media Twitter, YOUTUBE, and IG @refinitup Website ⁠⁠https://linktr.ee/refinitup⁠⁠ Brian Hebner Social Media Twitter/IG @babyhebner Jimmy Korderas Social Media Twitter: @jimmykorderas IG: @realjimmykorderas Daniel Spencer Social Media Twitter/IG: @DanielSpencer Artwork by JD Hoop @JDHoop702 Music by Downstait and AJ McKay We are extremely happy to announce our new partnership with PSL City Tickets Follow them on all social media platforms We will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!!…

1
There Is A Herro 1:45:09

14 weeks ago1:45:09

1:45:09

David Herro has been a pivotal person in the wrestling business for over 20 years. He joins us this week to talk about his outstanding career and so many great stories and moments throughout. Lastly, Dave talks about his documentary that will be out soon called “The Herro’s Journey” A Pro Wrestling Story. All this and so much more this week on Refin It Up. Refin It Up Social Media Twitter, YOUTUBE, and IG @refinitup Website ⁠⁠https://linktr.ee/refinitup⁠⁠ Brian Hebner Social Media Twitter/IG @babyhebner Jimmy Korderas Social Media Twitter: @jimmykorderas IG: @realjimmykorderas Daniel Spencer Social Media Twitter/IG: @DanielSpencer Artwork by JD Hoop @JDHoop702 Music by Downstait and AJ McKay We are extremely happy to announce our new partnership with PSL City Tickets Follow them on all social media platforms We will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!!…

1
Refin Rewatch: Chris Jericho vs Dolph Ziggler 1:17:03

15 weeks ago1:17:03