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Comparison ka chakkar - Its a Trap
Manage episode 486826269 series 3669705
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Har kisi ki life mein “Comparison Ka Chakkar” chal hi raha hota hai-school, college, ya social media, hum apni zindagi ko dusron se compare karte rehte hain. Is episode mein main discuss karunga ki comparison ka yeh trap kaise self-confidence ko hurt karta hai aur mental health pe asar daalta hai. Saath hi, jaanenge healthy vs unhealthy comparison ka farq, aur kaise apni personal growth aur motivation pe focus karein bina apne aap ko neecha mehsoos kiye. Suno aur seekho kaise comparison se bahar nikalke apni asli value pehchano aur khush raho!
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