Talks on the Fundamentals of Spiritual Living ( Part Two )

Reflections upon a Path to Union

#Religion #Penny Frampton

40:22

There’s only so much you can do in a week – or, according to Oliver Burkeman, in the roughly 4,000 weeks the average human lives. Oliver is a journalist and author of the books Four Thousand Weeks: Time Management for Mortals, Meditations for Mortals, and the newsletter “The Imperfectionist.” Chris and Oliver discuss the paradox of why change can only occur once we accept that we might not be able to change. Oliver also shares how life’s mishaps can become our most treasured memories and why sharing your imperfections is an act of generosity. For the full text transcript, visit go.ted.com/BHTranscripts For the full text transcript, visit go.ted.com/BHTranscripts For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.…

about a year ago 22:33

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Embarking on a transformative quest for emotional mastery can seem daunting, but it's a journey I've walked myself. Battling anxiety while navigating the ebbs and flows of life, I've unearthed practices that have profoundly shifted my spiritual and emotional landscapes. Join me as I share these life-altering insights, guiding you toward a deeper consciousness and a tranquil heart. Together we'll uncover the often-mistaken energies within us that shape our reality, learning to manage them with deftness and grace. This episode is an invitation to a dance with our emotions, where we learn the steps of awareness, detachment, and the art of evoking joy and compassion at will.
The mantra "This too will pass" has whispered solace into the lives of many, including myself, and in this episode, I'll share how it can anchor you amidst life's tempestuous seas. We'll embrace the practice of sitting with our emotions without being consumed by them, cultivating the resilience to breathe through discomfort and emerge centred and serene.

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Chapters

1. Talks on the Fundamentals of Spiritual Living ( Part Two ) (00:00:00)

2. Understanding and Managing Your Emotions (00:01:01)

3. Finding Peace Through Emotional Awareness (00:19:37)

13 episodes

Talks on the Fundamentals of Spiritual Living ( Part Two )

Reflections upon a Path to Union

published about a year ago

MP3•Episode home

Send us a text

Support the show

Chapters

1. Talks on the Fundamentals of Spiritual Living ( Part Two ) (00:00:00)

2. Understanding and Managing Your Emotions (00:01:01)

3. Finding Peace Through Emotional Awareness (00:19:37)

13 episodes

#Religion #Penny Frampton

All episodes

Reflections upon a Path to Union

1
Exploring Esoteric Healing: Energetic Systems, Chakras, and Soul Consciousness 33:55

49 weeks ago33:55

33:55

Send us a text Could your health issues be rooted in energy imbalances you never knew existed? Join me, Penny Frampton, on this enlightening episode of "Reflections on a Path to Union," where we uncover the hidden world of esoteric healing and energy medicine. Promising a transformative journey, we'll explore the intricate energetic systems within us, focusing on the etheric body—a network of energy lines that serves as a blueprint for the physical form. We'll analyze how these energy lines govern the flow of prana, and the consequences of blockages and overstimulations. You’ll also learn how chakras, or energy vortices, are intricately linked to the endocrine glands and how they impact your physical and astral bodies. Moving beyond traditional concepts of healing, discover the profound idea that genuine recovery stems from soul consciousness. We'll discuss how true healing occurs through one's own soul connection or through the influence of someone radiating soul-level energy. Additionally, we break down the seven primary chakras, their connections to the endocrine glands, and the potential health issues that arise from imbalances. In a deeply moving segment, we touch on end-of-life energy healing, where serious diseases may signal a soul's decision to leave the physical form. This episode aims to shift your understanding of health and healing, emphasizing the necessity of a deep soul connection, lifestyle adjustments, and dietary changes for true well-being. Support the show…

Reflections upon a Path to Union

1
The Transformation from Personality to Soul on the Spiritual Path 11:33

50 weeks ago11:33

11:33

Send us a text Have you ever wondered what it truly means to surrender your personality for the sake of spiritual growth? Join me, Penny Frampton, as I take you on an enlightening journey in our latest episode of "Reflections Upon a Path to Union." We'll navigate the intricate and often challenging process of becoming increasingly aware of our own thoughts, emotions, and actions, and how this awareness can lead to the gradual dissolution of the personality. This episode shines a light on the intense battles and ultimate surrender of personal desires and passions, highlighting the transformative yet grief-laden path towards soul consciousness and alignment with a higher purpose for humanity. Discover the deep sense of contentment and fulfillment that comes from embracing your true spiritual path, especially in the context of being a modern Western yogi. We delve into the transformation from personality to soul, exploring how the higher mind serves as a conduit for the soul's purpose in the world. Reflect on the moments of grief and joy that accompany this profound journey and understand what it means to recognize your place in the cosmic order. Tune in to uncover the essence of living from a state of pure soul consciousness, where every thought and action naturally aligns with the greater good. Support the show…

Reflections upon a Path to Union

1
Fundamentals of Spiritual Living (Part Five) - Shadow Self 23:17

1 year ago23:17

23:17

Send us a text Have you ever felt like there's a part of you lurking beneath the surface, a side riddled with emotions you'd rather not face? I invite you to journey with me into the depths of the shadow self. This isn't just about introspection; it's about understanding the tapestry of our being that's interwoven by the soul pre-birth, designed for spiritual evolution. Together, we'll unearth how past lives colour our present, embracing every sliver of jealousy and flare of anger as we pave the way to an extraordinary existence in the most seemingly mundane moments. It's time to confront the shadows and, in doing so, illuminate the path to self-discovery and growth. Reflecting on humanity's imperfect evolution offers a humbling perspective on how we collectively contribute to the universal consciousness. The second chapter invites a heartfelt discussion on the continuous learning process of this cosmic entity, manifesting through our shared and solo experiences. By fostering self-love and compassion, we actively participate in the maturation of the greater being within us all. I am deeply grateful for the unwavering support that breathes life into this podcast and eagerly look forward to expanding this conversation with you on the Wisdom app, where our live discussions can flourish even further. Support the show…

Reflections upon a Path to Union

1
Sharing a Yogic Vision of Cosmic Unity 27:59

1 year ago27:59

27:59

Send us a text Embark on a transcendental adventure with me, Penny Frampton, as I recount a meditative vision that marries the profound realms of spirituality with the grounded world of science. Imagine a vast sphere teeming with particles, each one a note in the symphony of our interconnected universe, enveloped by an energetic membrane that whispers the secrets of unity and individuality. Within this episode, I navigate the delicate intricacies of energy, forces, and consciousness, inviting you to consider how our unique spirits contribute to the cosmic tapestry, a theme untouched by scientific instruments but deeply felt in the hearts of seekers. As dawn's light breaks the horizon, I reflect on the art of maintaining a spiritual presence within the trance of meditation, where visions come into focus and ego fades to the background. Woven through our conversation are the shared experiences of listeners worldwide, united in the quest for enlightenment through yogic practice and contemplative thought. Join me in contemplating the profound questions that arise from heightened clarity in meditation and learn how these insights can lead to a deeper understanding of our soul's purpose, beyond the earthly plane. Support the show…

Reflections upon a Path to Union

1
Talks on Fundamentals of Spiritual Living (Part Four) - Behavioural Patterns 23:06

1 year ago23:06

23:06

Send us a text Have you ever felt like invisible barriers are holding you back? Join me, Penny Frampton, as I unravel the hidden forces of limiting beliefs and protective behaviours that can shape our personalities and dictate our life's trajectory. This podcast chapter isn't just a listening experience; it's a revelation of the subtle subconscious patterns that may be dictating your reactions and choices without your conscious consent. This transformative discussion is not just about identifying what holds us back, but also about forging a path forward. Learn the actionable steps to recognize and dismantle the beliefs that limit us, and how to engage in a healing dialogue with our inner selves. I offer guidance on using affirmations and inner dialogue to shift old patterns in favour of nurturing our current aspirations. And as we peel back the layers of our consciousness, we touch upon the profound spiritual growth that comes with self-awareness—a theme that we'll continue to explore in subsequent chapters. Support the show…

Reflections upon a Path to Union

1
Reflections on the role of a Yogi in the modern world. 21:33

1 year ago21:33

21:33

Send us a text The ancient wisdom of yogis once held a revered place in society, supported and uplifted by the community. Today, as a spiritual guide, I find myself threading the needle between upholding these rich teachings and adapting to the rapid currents of Western life. In our latest episode, we venture through a tapestry of science, psychology, art, and beyond, revealing how each strand weaves into the collective spiritual evolution of our species. It's an exploration of how we, as caretakers of this ancient practice, can influence the very foundations of our educational, political, and economic systems for a future that embraces holistic growth. Recently, I had the privilege of engaging in a thought-provoking dialogue on the Wisdom platform, an experience that illuminated the profound effects of open-minded conversations. As we shared insights and perspectives, the boundary between the spiritual and the scientific became a fertile ground for new ideas, impacting sectors from finance to personal well-being. This episode is a reflection on these transformative discussions and the importance of inclusivity and freedom from judgment as we pave the way for an enlightened society. Tune in for a contemplative session that promises to enrich your understanding and commitment to the progress of human consciousness. Support the show…

Reflections upon a Path to Union

1
Talks on the Fundamentals of Spiritual Living ( Part Three ) 19:58

1 year ago19:58

19:58

Send us a text Witness my own journey from psychosomatic health issues to a tranquil life in the countryside, and discover how such transformations are not just personal triumphs, but lessons for us all. This episode ventures into the entwined nature of mental health and spiritual practice, revealing how a profound understanding of our inner selves is pivotal for navigating life's challenges. Embark with me as we uncover the power of distinguishing our true selves from the onslaught of thoughts and patterns that can cloud our minds and hinder our well-being. Through the lens of esoteric philosophy, I offer guidance on cultivating a robust state of mental health to support your spiritual and emotional journeys. Join us for an enlightening conversation that promises to elevate your perception of the ordinary into the extraordinary. Support the show…

Reflections upon a Path to Union

1
Purity of Intention within the Practice of Yoga 18:26

1 year ago18:26

18:26

Send us a text Imagine embarking on a transformative journey that elevates your practice to new heights, where the soul's pure consciousness illuminates every pose and breath, free from the shadows of personal motives. In our latest episode, we wade through the complexities of refining one's personality to become a vessel for this profound spiritual clarity. We discuss the significance of maintaining a clear, undisturbed tank of water—your mind and spirit—as we navigate the waves of emotions and thoughts. For those who guide others along this path, I stress the critical nature of preserving the purity of our intentions to ensure that our teachings pulsate with authenticity, untainted by our own biases. Support the show…

Reflections upon a Path to Union

1
Talks on the Fundamentals of Spiritual Living ( Part Two ) 22:33

1 year ago22:33

22:33

Send us a text Embarking on a transformative quest for emotional mastery can seem daunting, but it's a journey I've walked myself. Battling anxiety while navigating the ebbs and flows of life, I've unearthed practices that have profoundly shifted my spiritual and emotional landscapes. Join me as I share these life-altering insights, guiding you toward a deeper consciousness and a tranquil heart. Together we'll uncover the often-mistaken energies within us that shape our reality, learning to manage them with deftness and grace. This episode is an invitation to a dance with our emotions, where we learn the steps of awareness, detachment, and the art of evoking joy and compassion at will. The mantra "This too will pass" has whispered solace into the lives of many, including myself, and in this episode, I'll share how it can anchor you amidst life's tempestuous seas. We'll embrace the practice of sitting with our emotions without being consumed by them, cultivating the resilience to breathe through discomfort and emerge centred and serene. Support the show…

Reflections upon a Path to Union

1
Contemplative Reflections on Solitude in the Modern Spiritual Quest 19:35

1 year ago19:35

19:35

Send us a text Have you ever sat in a room full of people and still felt a pang of loneliness? Or perhaps you've found peace in solitude, sensing a deep connection that transcends physical presence. Join me as we embark on a contemplative journey to unravel the subtle threads between aloneness and loneliness. This episode offers a rare glimpse into the life of a modern western yogi—a diary of my day-to-day experiences—where I reflect on the emotional landscape of the soul and personality, and how they shape our understanding of connection and separation. As we navigate the essence of spiritual development, we'll explore the state of soul group consciousness. It's not about finding a kindred spirit in the crowd; it's about resonating with souls on a level that transcends our very existence. I share insights into the nature of divine illumination and the challenge of articulating profound wisdom received through contemplation. This intimate discussion promises to provide a new perspective on the relationships that define us and the extraordinary ways in which we can live out our ordinary lives. Support the show…

Reflections upon a Path to Union

1
Talks on the the Fundamentals of Spiritual Living (Part One) 15:40

1 year ago15:40

15:40

Send us a text Grasping the profound idea of 'know thyself' is more than an ancient maxim—it's the compass by which we navigate the complexities of our inner landscape. We'll dissect the multiplicity of our existence, acknowledging the physical, energetic, emotional, and mental layers that comprise our being. Stepping into powerful spiritual practices unprepared is like sailing into a storm without a map; I'll share insights on how to anchor yourself in self-awareness, ensuring you're fortified against the tempests that powerful energies can unleash. Your voyage to spiritual evolution is deeply entwined with the temple that is your body. Through this episode, you'll uncover how nurturing your physical health is not just about longevity, but a pillar of spiritual ascension. Acknowledge the symphony played between your body, emotions, and energy, and learn how this harmony can amplify your connection to the universe. Support the show…

Reflections upon a Path to Union

1
Discovering Financial Freedom Through Inner Child Work 21:08

1 year ago21:08

21:08

Send us a text Peeling back the layers to reveal the intricacies of our emotional fabric can be both daunting and enlightening. That's precisely what unfolded during my transformative conversation with the intuitive Martin John. You're invited to witness a personal revelation as we trace the roots of my emotional patterns back to childhood. Along this path, we uncover the unexpected ways that deep-seated protective mechanisms, formed long ago, continue to shape our financial and emotional landscapes. It's an intimate look at the power of facing our innermost barriers and the freedom that comes with such vulnerability. As this episode draws to a close, I am filled with an immense sense of gratitude for the community we've built together. Your steadfast support breathes life into each episode, and it's with heartfelt thanks that I extend an invitation to join me on the Wisdom app for weekly live discussions. Should you prefer a more personal connection, my Facebook and website are open for conversation. Together, we're forging a space of shared growth and healing, and it is your participation that makes each step on this journey so incredibly rewarding. Support the show…

Reflections upon a Path to Union

1
Transforming Relationships with Spiritual Insight 17:15

1 year ago17:15