Pt. 4: Breaking Limiting Beliefs - Mindset Myth #3 Reframe And Rewire: Greatness Through Daily Routine podcast

35:19

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

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Reframe and Rewire: Greatness Through Daily Routine

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FINAL EPISODE: Breaking Old Mind Habits 9:29

5 days ago9:29

9:29

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consulting .…

Reframe and Rewire: Greatness Through Daily Routine

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Pt. 6 - Creating New Mind Habits, continued 9:00

12 days ago9:00

9:00

Reframe and Rewire: Greatness Through Daily Routine

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Pt. 5 Creating New "Mind Habits" 7:50

25 days ago7:50

7:50

Reframe and Rewire: Greatness Through Daily Routine

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Pt. 4 Breaking Old Mind Habits: Rewiring Your Brain 8:58

9 weeks ago8:58

8:58

Reframe and Rewire: Greatness Through Daily Routine

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Pt. 3 Breaking Old Mind Habits: How to Strengthen Inner Resolve 7:41

13 weeks ago7:41

7:41

Reframe and Rewire: Greatness Through Daily Routine

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Pt. 2 Breaking Old Mind Habits: Identifying Patterns 7:17

17 weeks ago7:17

7:17

Reframe and Rewire: Greatness Through Daily Routine

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NEW SERIES: Breaking Old Mind Habits 5:55

19 weeks ago5:55

5:55

Reframe and Rewire: Greatness Through Daily Routine

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Pt. 7 Hottest Archives! Improving Brain Chemistry - Low Serotonin: Mental Symptoms 8:17

25 weeks ago8:17

8:17

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Send us a text Join us for this series of the HOTTEST, most downloaded podcasts since the beginning of Reframe & Rewire was launched in January 2019 as a daily podcast show. Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consulting .…

Reframe and Rewire: Greatness Through Daily Routine

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Pt. 6 - Hottest Archives! A New Routine = Auto Programming New Habits 7:04

28 weeks ago7:04

7:04

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Join us for this series of the HOTTEST, most downloaded podcasts since the beginning of Reframe & Rewire was launched in January 2019 as a daily podcast show. Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consulting .…

Reframe and Rewire: Greatness Through Daily Routine

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Pt. 5 - Hottest Archives! Be Intentional - New Habits, New Routines 8:34

31 weeks ago8:34

8:34

Reframe and Rewire: Greatness Through Daily Routine

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INTERVIEW: Finding Optimism in Hard Times, Curtis Burdette 19:20

34 weeks ago19:20

19:20

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Interrupting our Series on Hottest Archives briefly to interview a great optimist: Curtis Burdette, Economic Development Director - Oceana County, MI - The Right Place, Inc. and Executive Director, Oceana County Economic Alliance A Management Consultant with a knack for financial analysis who has the people skills to build rapport with employees in stressful situations. "I help individuals to discover, build, and grow." - Curtis Feel free to contact Curtis at: burdettec@rightplace.org Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: " Reframe & Rewire " (also available on Audible ) and " The Machine Inside Me ." Discover more and contact her through her website, IPV Consulting .…

Reframe and Rewire: Greatness Through Daily Routine

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Pt 4 Hottest Archives! - New Beginnings - New Routine! 8:11

36 weeks ago8:11

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Reframe and Rewire: Greatness Through Daily Routine

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Pt. 3 Hottest Archives! . . .Are You Okay? Dispelling the Myths about Mental Health 8:33

38 weeks ago8:33

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Reframe and Rewire: Greatness Through Daily Routine

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Pt. 2 Hottest Archives! Replacing Damaging Habits & Patterns 8:01

40 weeks ago8:01

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Reframe and Rewire: Greatness Through Daily Routine

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New Series: Hottest Archives! One Step at a Time 4:35

42 weeks ago4:35