Artwork

Content provided by Kevin Bellack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Bellack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Navigating Holiday Parties

1:06:50
 
Share
 

Manage episode 383108715 series 3464916
Content provided by Kevin Bellack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Bellack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today, Steph and Kevin talk about navigating holiday parties when you’re working on your relationship with alcohol. We touch on many of the stressors that can come up at this time of year when getting together with friends, family, co-workers, etc. from expectations on our time, the strain on finances, travel, and more. We offer tips that can be helpful to get you through the holiday gauntlet while taking care of yourself along the way.
What's New: 1:53
Shop Talk: 24:00
Tip of the Week: 57:14
The Reframeable podcast is brought to you by the Reframe app. Reframe is the #1 app to help you cut back or quit drinking alcohol. It uses neuroscience to reframe your relationship with alcohol and unlock the healthiest, happiest you.
If you're enjoying this podcast, please like, subscribe, and share with those that you feel may benefit from it. If you have a topic you'd like us to cover on the podcast, send an email to [email protected] or, if you're on the Reframe app, give it a shake and let us know what you want to hear.

  continue reading

Chapters

1. Navigating Holiday Parties (00:00:00)

2. What's New (00:01:53)

3. Shop Talk (00:24:00)

4. Tips of the Week (00:57:14)

49 episodes

Artwork
iconShare
 
Manage episode 383108715 series 3464916
Content provided by Kevin Bellack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Bellack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today, Steph and Kevin talk about navigating holiday parties when you’re working on your relationship with alcohol. We touch on many of the stressors that can come up at this time of year when getting together with friends, family, co-workers, etc. from expectations on our time, the strain on finances, travel, and more. We offer tips that can be helpful to get you through the holiday gauntlet while taking care of yourself along the way.
What's New: 1:53
Shop Talk: 24:00
Tip of the Week: 57:14
The Reframeable podcast is brought to you by the Reframe app. Reframe is the #1 app to help you cut back or quit drinking alcohol. It uses neuroscience to reframe your relationship with alcohol and unlock the healthiest, happiest you.
If you're enjoying this podcast, please like, subscribe, and share with those that you feel may benefit from it. If you have a topic you'd like us to cover on the podcast, send an email to [email protected] or, if you're on the Reframe app, give it a shake and let us know what you want to hear.

  continue reading

Chapters

1. Navigating Holiday Parties (00:00:00)

2. What's New (00:01:53)

3. Shop Talk (00:24:00)

4. Tips of the Week (00:57:14)

49 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play