Navigating Holiday Parties
Manage episode 383108715 series 3464916
Today, Steph and Kevin talk about navigating holiday parties when you’re working on your relationship with alcohol. We touch on many of the stressors that can come up at this time of year when getting together with friends, family, co-workers, etc. from expectations on our time, the strain on finances, travel, and more. We offer tips that can be helpful to get you through the holiday gauntlet while taking care of yourself along the way.
What's New: 1:53
Shop Talk: 24:00
Tip of the Week: 57:14
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Chapters
1. Navigating Holiday Parties (00:00:00)
2. What's New (00:01:53)
3. Shop Talk (00:24:00)
4. Tips of the Week (00:57:14)
49 episodes