))
Ben Leber: Living Intentionally and Making Healthy Choices
Manage episode 490556871 series 3666821
Content provided by Thousand Hills Lifetime Grazed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thousand Hills Lifetime Grazed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Regenerative Renegades, former NFL linebacker and Minnesota Viking Ben Leber shares a great message of being intentional about our lives through daily practices – everything from scheduling our daily lives, family life, nutrition and environment. Ben took a holistic dive into his health and wellness as a professional athlete and his story helps us understand ways that we can apply his learnings and unique experiences to our own lives and health journeys. His approach proves why Ben excels in all aspects of life through a football career leading into the NFL, leading TV and media personality and all-around good guy.
5 episodes
Share
