))
Mastering Self-Leadership + Resiliency with Heather Younger (part 2)
Manage episode 488341393 series 3526517
Content provided by Pamela Cass and Natalie Davis, Pamela Cass, and Natalie Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pamela Cass and Natalie Davis, Pamela Cass, and Natalie Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Feeling stuck, waiting for permission, or blaming others for your circumstance? Heather Younger's transformative guidance on self-leadership might be exactly what you need to break through.
Heather shares her personal journey through layoffs, childhood challenges, and professional setbacks that ultimately shaped her exceptional resilience. With remarkable vulnerability, she reveals the moment she found herself in what she calls "the pit of despair" after a devastating job loss—and the conscious decision she made to flip the internal switch from victim to victor.
The conversation explores practical strategies for reframing negative thought patterns, allowing yourself space to process emotions before moving forward, and finding a mission bigger than your immediate challenges. Heather explains how having a clear purpose serves as a protective mechanism that "blurs out" daily obstacles, keeping you focused on what truly matters.
What makes this discussion particularly powerful is Heather's emphasis on embodiment—the alignment between what you claim to value and how you actually live. She challenges listeners to examine their own lives for evidence that they're truly living according to their stated values, revealing how her own wake-up call came when she realized her business success was conflicting with her family priorities.
Perhaps most importantly, Heather reframes resilience itself as something that requires deliberate practice. Rather than avoiding challenges, she encourages "looking for walls to hit" because that's precisely how we develop the bounce-back ability that others might mistakenly view as inherent strength. As she puts it, "You can't build resilience watching daytime television."
Subscribe to The Reignite Resilience Thinkletter
Subscribe to Our Weekly ThinkLetter
https://reigniteresilience.com/Thinkletter/
Facebook
Instagram
Magical Mornings Journal
Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.
Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC
Chapters
1. Mastering Self-Leadership + Resiliency with Heather Younger (part 2) (00:00:00)
2. Reigniting Your Inner Fire (00:00:06)
3. Reframing Negative Beliefs (00:05:41)
4. Missions Bigger Than Obstacles (00:12:28)
5. The Art of Self-Leadership (00:17:13)
6. Values and Embodiment (00:23:03)
7. Building Resilience Through Action (00:27:20)
202 episodes
Share
